Hi! Today I have another recipe for delicious sweets for you: Keto brownie, which is a fatty and protein cake that is healthy, tasty and although it is in a low-carbohydrate version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Brwonie… Read More »Keto chocolate hazelnut brownie (gluten free, LCHF)
Hey guys! Today I have the simplest waffles recipe possible for you. It is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to all household members. How delicious autumn can be, although the weather has not spoiled us lately. Recently, I was looking at vacation… Read More »Recipe for waffles | the simplest, delicious and fast
Hey loved ones! Today I have another recipe for delicious sweets for you: Fit Kinder Country cake, a delicious, no-bake dessert . It is a treat for every season and it will surely bring a smile to many faces. A quick and non-fattening dough not only for lovers of the… Read More »Fit Kinder Country cake, a delicious dessert without baking
Hey guys. I have been wondering recently whether healthy and tasty pancakes, i.e. American pancakes, are possible? Yes of course! Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm you up and satiate them for a long time, so they are the perfect breakfast before training,… Read More »Pancakes -how to do them fit and healthy?
Hey guys ! I decided to cheer myself up on a good day with a delicious “Plum in chocolate” smoothie. The inspiration for it was, of course, one of my favorite prune chocolates, which I can not eat anymore because calories / unhealthy / diet / I gave up sugar and… Read More »Chocolate smoothie “Plum in the chocolate”
Hey guys! Today I have another recipe for you for delicious and healthy desserts – vegan ice cream with banana and seasonal fruits, such as raspberries or blueberries. Delicious homemade ice cream is not difficult to make at all. It is enough to have seasonal fruits and a base that will make… Read More »Vegan ice cream banana and fruit | homemade ice cream
Hey guys! Today I have another recipe for you for delicious no-bake cookies: fit home-made date-coconut truffles. These are raw truffles that taste similar to the popular Raphael, they do not fatten and are healthy. It is very easy to give yourself such a sweet pleasure, not only on holidays. Although nicely wrapped,… Read More »Homemade date and coconut truffles – how to make them?
Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein… Read More »Poppy seed tart: vegan, simple, quick and easy
Hey guys! Today I have another recipe for you for delicious no-bake cookies: “Rafaello”, home-made coconut balls stuffed with almond, known to us from store shelves. When I was a kid I loved everything with coconut, so I absolutely had to make a keto recipe for making balls. It is, of course,… Read More »“Rafaello” coconut balls (keto, LCHF, low carb)
Hello guys! Today I have another, delicious and healthy recipe for you – home-made, healthy and tasty halva. It is a very famous and delicious dessert, not only here, but also all over the world. Also one of my favorite treats. That is why today I am giving you a… Read More »Homemade halva with honey, healthy and tasty, the easiest and quickest recipe