health
The keto diet: lose weight quickly, effectively and permanently
Hey loved ones! Today I have an article for you about the ketogenic diet. The keto diet is becoming more and more popular around the world. Even some nutritionists and doctors recommend it as a way to quickly lose weight. However, it is not known from today that it also has many health benefits, it…
Homemade syrup for immunity, cough and throat pain
Hey guys! Today I have another healthy potions for you: a recipe for home-made syrup for cough, cold, viruses and better immunity. In these times of the ever-increasing threat of viral diseases, we are increasingly turning to traditional treatments for help; we come back to organic products, potions and natural treatments that our ancestors used successfully in…
Pizza from the pan | Dietary, fast and tasty
Hey guys! Today I have another recipe for you for a delicious dish – pan pizza, which will work well in many diets, especially low-calorie and low-fat diets. Sure you all like pizza, but homemade pizza takes some time and effort to prepare. Meanwhile, a recipe for this dish made in a pan has been circulating on…
Beet sourdough – for borscht and for health
Hey guys! Today I have another recipe for Christmas dishes for you: beet leaven, which we can use to prepare Christmas Eve borscht or we can drink it alone as an extremely healthy and tasty drink. Many people are afraid of homemade sourdough, because sometimes it can fail, squeeze or moldy and buy ready-made, store-bought products. However,…
IKEA vegan meatballs – how to make?
Hey guys! Today I have a recipe for you for a delicious and healthy dinner that can be made in literally five minutes – IKEA vegan meatballs. GRÖNSAKSBULLAR, vegetable balls from IKEA, are a real hit. Of course, you can buy them in a shop restaurant in a typical dinner set for 5.99 (or in a smaller…
Burn Active | starting a slimming treatment
Hey guys. Today I have another post for you about testing a new dietary supplementation, this time it will be BURN ACTIVE slimming pills . It was just that, because at the end of October I received this dietary supplement and today I decided to take it for the first time. This will be my monthly treatment with the preparation,…
Keto omelette with vegetables | Ketogenic cuisine
Hey guys! Today I have another tasty recipe for you – Keto omelette with vegetables, or eggs for breakfast popular all over the world in a healthier, ketogenic version. This breakfast dish is another of my favorite and very quick recipes! They are made really fast – in less than five minutes! The omelette is easy to make…
Scrambled eggs with tomatoes and spinach
Hi guys! Can scrambled eggs be healthy? Of course! But not traditional, prepared in butter, with bacon, sausage and onions or other such “delicacies”! Such a heavy meal for breakfast will make us a bit sleepy and dull, possibly exhausted and probably less productive for the rest of the day. On the other hand, scrambled eggs with…
Slimming cocktail “Raspberry Summer”
Hey guys! Today I wanted to share with you a recipe for one of my favorite cocktail. In the morning my boyfriend asked: what are we eating today? I answered him without hesitation: summer! It’s true, the cocktail I prepared for us is a delicious, juicy fruit protein shake with the flavor of summer raspberries. Why is it so…
Home methods for sunburn | Top 5
Hey guys! Today I have prepared another post for you about health and natural care methods – home methods for sunburn. If you are going on vacation and / or you want to quickly sunbathe in the sun, but you are afraid of skin damage and health problems, this post is just for you! Going out into the…