Hello, darlings! Today I have for you the simplest possible recipe for keto skewers for the grill and oven, a simple and quick dish that can be very tasty, and how colorful and effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation. Suitable meat for keto skewers is…

Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream, they will certainly add splendor…

Hey guys! Today I have another delicious recipe for you – a sweet fit omelette without gluten, made of corn flour. It is definitely a great idea for dessert, sweet dinner and of course breakfast. Omelette has always been my favorite breakfast from school days, especially it made gray winter mornings more pleasant. The warm, ruddy and fragrant…

Hey guys! Today I have another article for you in the health section: we will talk about what Manuka honey is and how we can include it in our diet for the benefit of health, beauty and better immunity. I confess that I always have to have a jar of this honey at home. It stands in…

Hey guys! Today I have another recipe for you for delicious keto desserts without baking: Keto cake “snickers” flavored with chocolate with nuts and peanut butter. Jets really insanely delicious! Holidays are slowly approaching and I am starting to try on recipes for Easter cakes. Unfortunately, I don’t have time to bake anything or try out laborious recipes,…

Hey guys! Today I have another recipe for you for delicious easter dishes: vegan soup made from a bottle. After all, our table cannot miss this traditional dish! Making this soup is simple and takes little time. For cooking, we can use ready-made sour soup from a bottle, which we can buy around Christmas in every store. Many people…

Hey guys! Today I have another delicious and healthy recipe for you – stuffed eggs, a recipe for a healthy and colorful appetizer, not only for Easter. We can prepare it for any special occasion, such as holidays, parties and, of course, dinner with loved ones. The dish is very colorful, looks delicious and tastes the same, I assure you! I…

H.hey guys! Today I have a set of recipes for delicious, festive dishes for Easter, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but while on a diet, we do not have to give them up. They can be easily prepared in a slimmed-down Fit version, then they will be much…

Hey loved ones! Today I have another recipe for delicious sweets for you: keto Oreo cheesecake flavored with popular biscuits , i.e. a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect…

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. Keto Easter. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much healthier, but just as delicious, fatty…