recipes

Keto sweet pancakes with white cheese, protein rich

Hello, darlings! Today I have for you the simplest possible recipe for keto pancakes with cottage cheese. This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. How to make keto pancakes? When I was a child, I often ate pancakes with…

Keto peanut cheesecake without baking

Hey loved ones! Today I have another recipe for delicious sweets for you: keto peanut cheesecake, a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect for a sweet breakfast, as a…

DIY Toner with Gluconolactone, for acne and capillaries

Hey! I am coming to you with another post about DIY cosmetics, this time it will be a homemade DIY Tonic with Gluconolactone, for acne and capillaries. This simple recipe comes from the website with semi-finished products, from the old days when you couldn’t buy natural cosmetics with good composition. Today, store shelves are bent…

Fit recipes for holidays and Christmas

Hey guys! Today I have for you a set of recipes for delicious Christmas dishes, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give them up on a diet. They can be easily prepared in a slimmed-down Fit version, then they will be much lighter,…

Mushroom soup, Christmas Eve special dish

Hey guys! Today I have another recipe for you for delicious Christmas dishes: Christmas Eve mushroom soup, made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms and / or boletus mushrooms from the store, but…

Compote with dried fruit, no sugar

Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a typical calorie bomb: sticky, too…

Keto recipes for Christmas Eve and Christmas (LCHF, paleo, gluten free)

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. keto recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much…

Keto ravioli with mushrooms for Christmas Eve (gluten free, paleo, lchf)

Hello! Today I have for you a recipe for Keto dumplings ravioli for Christmas Eve made of almond flour, with mushrooms or cabbage as a filling. In the keto diet, I have long missed this traditional dish, which are dumplings, ravioli, croquettes and pancakes. Fortunately, anything can be made with a gluten-free, high-fat ketogenic flour.…

Keto Japanese poppy seed cake, gluten, flour and sugar free (lchf, fit)

Hi! Today I have another recipe for delicious sweets for you: Keto Japanese poppy seed cake, which is a fat and protein cake that is healthy, tasty and although it is in a low-carbohydrate version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Perfectly suitable for…

Christmas red borscht with beetroot leaven

Hey guys! Today I have another recipe for you for Christmas dishes: Christmas Eve sourdough red borscht, a traditional dish that cannot be missed on our festive table. Many people are afraid of homemade borscht, because sometimes it can fail, but it’s not worth worrying about, it happened to me very rarely. And teabag soups bought will…