Health

Fenugreek in hair care – rince, mask, spray

Hey! I am starting another hair treatment today – I will try how fenugreek works for hair loss and faster hair growth. I have been using ground seeds at least once a year for several years and I must admit that this is one of my favorite treatments. Quick to do, very cheap, natural and most importantly…

How to lower blood pressure naturally? Simple and effective methods

Hey, dear readers. Today I have another post for you in the health series: how to lower blood pressure naturally? That is, simple and effective home methods. High blood pressure, also known as hypertension, can have various causes. It often develops gradually and can be asymptomatic for a long time. Therefore, regular measurements and a…

Nourishing cocktail for hair loss and faster hair growth

Hey loved ones! Today I wanted to share with you a recipe for one of my favorite cocktail – a nourishing smoothie for hair loss and faster hair growth. The idea for it came to me this morning when I thawed the fruit from my plot and I did not know what else you can…

Homemade cure for joint pain – cheap and natural

HI, folks! Today I have another healthy potions for you: a recipe for a homemade ointment for joint pain, which will cheaply and naturally help us relieve pain and feel better. Joint pain is certainly an unpleasant problem that many people face every day. There is also anxiety and severe pains that make it impossible to exercise, move…

How to protect your hair on the beach

Hi! Today I have another care post for you, this time we will talk about how to protect your hair on vacation: at the pool, in the heat, bathing at sea and on the beach. Salty, cold water, often polluted, a long bath, then a quick rubbing with a towel and exposure of wet hair to…

Hand sanitizer gel – DIY home recipes

Today, an unusual post about health: I decided to make my own DIY hand sanitizer gel, or antibacterial gel, because in stores recently you can not get it. Unfortunately, my city panicked before the coronavirus epidemic … I also found out that I bought soap and wipes to refresh. Maybe it is good that people finally…

Avocado paste, a healthy alternative to margarine

Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an addition to salads, eggs or…

How to grow your hair quickly? 10 ways to increase growth

Today I have another post for you about how to grow your hair quickly, this time it will be 10 quick tips on accelerating hair growth and taking care of our hair health. In previous posts on my blog, you could find many tests and treatments that I have done so far, e.g. scalp oiling,…

Parsley water, an elixir for beauty and health

Hey guys! Today I have another recipe for healthy drinks for you: parsley water, an elixir for beauty and health. It is a refreshing and delicious drink with no calories, no sugar and no harmful chemicals. It can certainly be a substitute for carbonated drinks and harmful juices, it is much healthier than them and also gives energy…

Coconut oil for health, beauty and immunity

Hey guys. Today I have another post for you from the health cycle – we will talk about what coconut oil is and what its positive properties are for our health, beauty and better immunity. The whole world has long been marveling at the beneficial properties of coconut oil. We use it both in the kitchen and…