Healthy food

Fit oatmeal pancakes | simple, fast and dietary

Hey guys! Today I have another delicious and healthy recipes for you – sweet fit oatmeal pancakes; a great idea for an autumn dessert, sweet dinner and of course breakfast. Warm and browned, fragrant pancakes will surely appeal to everyone, and they are more healthy than the traditional, heavy ones we remember from home cooking. Oat pancakes are…

Keto dumplings made of linseed flour, mushrooms or cabbage

Hello guys! Today I have a recipe for you for Keto dumplings made of linseed flour, with mushrooms or cabbage as filling (or any other combination). In the keto diet, I have long missed this traditional dish, which are dumplings, croquettes and pancakes. Fortunately, anything can be done with fatty, gluten-free flour. I wanted to…

Clouds bread | keto, Carnivore, LCHF, gluten free

Hello guys! Today I have a recipe for you for Keto Cloud bread Buns, i.e. egg bread without carbohydrates, because without any flour. In the keto diet, I have long missed this traditional dish for breakfast and dinner, but luckily anything can be done with eggs and gluten-free cheese. I wanted to try this recipe…

Recipe for waffles | the simplest, delicious and fast

Hey guys! Today I have the simplest waffles recipe possible for you. It is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to all household members. How delicious autumn can be, although the weather has not spoiled us lately. Recently, I was looking at vacation photos and I immediately remembered…

Cheesecake with pumpkin and cinnamon | fit, vegetarian, desserts

Hey guys! Today I have another recipe for delicious sweets for you: cheesecake with pumpkin, i.e. an autumn cake that is healthy, tasty and although it is in a fit version, the taste is not inferior to traditional, heavy sweets. The pumpkin cheesecake is perfect for coffee as well as for unannounced guests, it will surely…

Cake with plums and crumble | simple and fast

Hey guys! Today I have another recipe for you for delicious sweets: cake with plums and crumble. It is an autumn delicacy that will surely warm everyone up and bring a smile to many faces. Perfect for coffee and for unannounced guests, making the cake is simple and takes little time. We can bake them not only with…

Fit Kinder Country cake, a delicious dessert without baking

Hey loved ones! Today I have another recipe for delicious sweets for you: Fit Kinder Country cake, a delicious, no-bake dessert . It is a treat for every season and it will surely bring a smile to many faces. A quick and non-fattening dough not only for lovers of the popular Kinder Country bars. This…

Sweet pumpkin pancakes | vegetarian and fit

Hey guys! Today I have a recipe for you for delicious pumpkin pies. This is a really simple recipe that will surely appeal to everyone and surprise your guests! How delicious autumn can be, although the weather has not spoiled us lately. During the walk, I saw these handsome pumpkins and remembered all my grandmother’s recipes for delicious…

Cheese cutlets (fit, vege, keto, LCHF, gluten free)

Hey loved ones. Today I have a new recipe for you – healthy cheese cutlets in two versions – vegetarian, as a protein and calcium addition to a delicious dinner, and a keto dish that will provide us with plenty of healthy fats. Since I ate such ready-made cutlets with ketchup and vegetables available in…

Zucchini pancakes | fit, crispy and fast to make

Hello guys! Today I have a recipe for you for delicious courgette pancakes with carrots and eggs. It is a really simple recipe that will surely appeal to everyone, including children, even eaters, and to surprise guests! We have courgettes in the middle of the season, so I have a lot of them at home.…