Category: Healthy food

  • Chia pudding with fruit, a simple fit dessert recipe

    Chia pudding with fruit, a simple fit dessert recipe

    Hi, folks! Today I have another delicious and healthy recipe for you – chia pudding, i.e. fit fruit desserts with chia seeds, milk and fruit, i.e. a delicious and healthy fit breakfast, dessert, snack or post-workout meal. It works delicious in every situation and perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Chia…

  • Autumn smoothie for immunity and good mood | very fruity

    Autumn smoothie for immunity and good mood | very fruity

    Hello guys! Today I wanted to share with you a recipe for one of my favorite smoothies. The idea for it came to me this morning when I was picking fruit from the plot and I did not know what else delicious can be made from a few apples and rhubarb. The cocktail that I…

  • Fit semolina pancakes with yogurt and blueberries

    Fit semolina pancakes with yogurt and blueberries

    Hi! Today I have a new recipe for you – fit semolina pancakes with yogurt and blueberries. This is a really simple recipe to make and very tasty, it reminds me of a summer vacation. Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium. Without topping, they are vegan and dietary, because without…

  • Cottage cheese protein ice cream, keto fit protein homemade ice cream

    Cottage cheese protein ice cream, keto fit protein homemade ice cream

    Hey loved ones! Today I have for you another recipe for delicious, healthy sweets: protein ice cream with fruit and vanilla. Tasty and healthy homemade ice cream is not difficult to make. It is enough to have seasonal fruits and a base, thanks to which the mass will gain density. This time we will use…

  • Avocado paste, a healthy alternative to margarine

    Avocado paste, a healthy alternative to margarine

    Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an addition to salads, eggs or…

  • Zucchini soup, fit and tasty summer recipe

    Zucchini soup, fit and tasty summer recipe

    Hi, folks! Today I have a new fit recipe for you – a healthy soup with zucchini, potatoes and feta cheese. This is a really simple recipe to make and very tasty, it reminds me of my summer vacation in Greece. Especially now, when hot days have come and we do not want to stand over the pots…

  • Vegan gluten free eggs with tofu – the best recipe

    Vegan gluten free eggs with tofu – the best recipe

    Hey guys! Today I have another delicious and healthy recipe for you – gluten-free vegan eggs, a recipe for a healthy and colorful appetizer. A dish that will work well not only at Easter, when we want to replace the eggs on the traditional, festive table with something. We can prepare it for any occasion, such as parties…

  • Lidl, protein fit curd bar Pilos: cappuccino and strawberry

    Lidl, protein fit curd bar Pilos: cappuccino and strawberry

    Hey guys, today I have a new post for you about Pilos, Strawberry Cheese Bar and Cappucino, i.e. new fit keto reviews from Lidl. Recently, I saw these bars in the store and they immediately looked so delicious that I had to be tempted. I have a fondness for such things from my childhood, so…

  • Vegan rice eggs – a simple and quick recipe

    Vegan rice eggs – a simple and quick recipe

    Hi, folks! Today I have another delicious and healthy recipe for you –  vegan eggs, a recipe for a healthy and colorful appetizer that will work not only at Easter, when we want to replace the eggs on a traditional, festive table with something. We can prepare it for any occasion, such as parties and events, and of course, a…