Hi folks! Today I have another recipe for you for delicious keto desserts without baking: ketological chocolate dessert – delicious, the easiest and the fastest. It is made literally in a few minutes – all you need to do is mix all the ingredients with a spoon. Nothing simpler and easier! It is… Read More »Keto chocolate dessert – delicious, the easiest and the fastest
Hi folks! Today I have another delicious and healthy recipe for you – chocolate porridge, i.e. a delicious and healthy fit breakfast. But not only that, it can easily become a sweet dessert or even a post-workout dinner. It perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Warm, filling… Read More »Chocolate porridge | delicious and healthy fit breakfast
Hey guys! Today I have another recipe for healthy drinks for you: parsley water, an elixir for beauty and health. It is a refreshing and delicious drink with no calories, no sugar and no harmful chemicals. It can certainly be a substitute for carbonated drinks and harmful juices, it is much healthier than… Read More »Parsley water, an elixir for beauty and health
Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep… Read More »Grilled chicken wings bbq marinade | keto carnivore
Hey guys. Today I have another post for you from the health cycle – we will talk about what coconut oil is and what its positive properties are for our health, beauty and better immunity. The whole world has long been marveling at the beneficial properties of coconut oil. We use it… Read More »Coconut oil for health, beauty and immunity
Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto… Read More »Keto BBQ, What Can You Do at a Keto and Carnivore grill?
Hello, darlings! Today I have for you the simplest possible recipe for keto skewers for the grill and oven, a simple and quick dish that can be very tasty, and how colorful and effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation. Suitable… Read More »Keto grilled skewers, simple and quick barbeque
Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream,… Read More »Keto sweet waffles, quick and delicious
Hey guys! Today I have another delicious recipe for you – a sweet fit omelette without gluten, made of corn flour. It is definitely a great idea for dessert, sweet dinner and of course breakfast. Omelette has always been my favorite breakfast from school days, especially it made gray winter mornings more… Read More »Fit cornmeal omelette, gluten -free, no sugar
Hey guys! Today I have another article for you in the health section: we will talk about what Manuka honey is and how we can include it in our diet for the benefit of health, beauty and better immunity. I confess that I always have to have a jar of this… Read More »Manuka honey, a natural and healthy dietary supplement