Sweet pumpkin pancakes | vegetarian and fit

Hey guys! Today I have a recipe for you for delicious pumpkin pies. This is a really simple recipe that will surely appeal to everyone and surprise your guests! How delicious autumn can be, although the weather has not spoiled us lately. During the walk, I saw these handsome pumpkins and remembered all my grandmother’s recipes for delicious […]

Vegan salad with baby spinach, beans, and tofu

Hey guys! Today I am going to share with you a recipe for my favorite dinner salad. It is delicious and easy to make, although it is not very revealing, it may inspire someone to prepare a healthy meal. Such a colorful salad is a great idea for a healthy and filling breakfast, a meal before training, lunch […]

Chocolate smoothie “Plum in the chocolate”

Hey guys ! I decided to cheer myself up on a good day with a delicious “Plum in chocolate” smoothie. The inspiration for it was, of course, one of my favorite prune chocolates, which I can not eat anymore because calories / unhealthy / diet / I gave up sugar and most importantly, I do not […]

Vegan banana and fruit ice cream | homemade ice cream

Hey guys! Today I have another recipe for you for delicious and healthy desserts – vegan banana ice cream and seasonal fruits, such as raspberries or blueberries. Delicious homemade ice cream is not difficult to make at all. It is enough to have seasonal fruits and a base that will make the mass thick. In this recipe, I […]

Homemade date and coconut truffles – how to make them?

Hey guys! Today I have another recipe for you for delicious no-bake cookies: fit home-made date-coconut truffles. These are raw truffles that taste similar to the popular Raphael, they do not fatten and are healthy. It is very easy to give yourself such a sweet pleasure, not only on holidays. Although nicely wrapped, it would certainly be a […]

Vegan muffins – how to make? The best recipe

Hey guys! Today I have another recipe for you for delicious and healthy vegan muffins. It is a reliable recipe that I have tried many times. When there is nothing sweet at home, I always reach for warm and delicious muffins. They are made easily and in a really short time, so it is a good recipe even […]

Poppy seed tart: vegan, simple, quick and easy

Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein and vitamins. It is very […]

Fried acacia flowers, a delicious dessert from the meadows

Hey guys! Today I have a recipe for you for delicious fried acacia flowers.This is a really simple recipe that will surely appeal to everyone.  And it will surprise your guests! Especially when it is warm and so crunchy! I discovered the recipe for this dessert by accident, when I saw these beautifully fragrant flowers during a walk […]

Vegan balls- delicious cookies without baking

Hey guys! Today I have another recipe for you for delicious no-bake cookies: cartoons, or sweet balls. These sweets are perfect for coffee and for unannounced guests, and their preparation is simple and takes little time.  When I was a kid, we used to call such fairy balls, but you can still buy them in many pastry […]

Pumpkin soup: delicious and healthy, the simplest recipe

Hey guys! Today I have a new recipe for you – healthy pumpkin soup. This is a really simple recipe to make and very tasty, especially when the first fall rains, frosts and colds come. Pumpkin soup is great for warming you up and improves your mood, it is also very healthy. A perfect dish for lunch or […]

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