Hey guys! Today I have another recipe for you for a delicious dish – pan pizza, which will work well in many diets, especially low-calorie and low-fat diets. Sure you all like pizza, but homemade pizza takes some time and effort to prepare. Meanwhile, a recipe for this dish made in a… Read More »Pizza from the pan | Dietary, fast and tasty
Hello, darlings! Today I have for you the simplest possible recipe for keto pancakes with cottage cheese. This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. How to make keto pancakes? When I was a child,… Read More »Keto sweet pancakes with white cheese, protein rich
Hey loved ones! Today I have another recipe for delicious sweets for you: keto peanut cheesecake, a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect for… Read More »Keto peanut cheesecake without baking
Hello, darlings! Today I have for you another article from the health section: we will talk about how long menopause lasts and what are its stages. Unfortunately, it is not possible to magically calculate the date when our menopause will pass. This is a very individual issue for each woman. This is a… Read More »How long does menopause last and what are its stages?
Hey guys! Today I have for you a set of recipes for delicious Christmas dishes, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give them up on a diet. They can be easily prepared in a slimmed-down Fit version, then… Read More »Fit recipes for holidays and Christmas
Hey guys! Today I have another recipe for you for delicious Christmas dishes: Christmas Eve mushroom soup, made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms and / or boletus… Read More »Mushroom soup, Christmas Eve special dish
Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a… Read More »Compote with dried fruit, no sugar
Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. keto recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version,… Read More »Keto recipes for Christmas Eve and Christmas (LCHF, paleo, gluten free)
Hey guys! Today I have another delicious and healthy recipes for you – sweet fit oatmeal pancakes; a great idea for an autumn dessert, sweet dinner and of course breakfast. Warm and browned, fragrant pancakes will surely appeal to everyone, and they are more healthy than the traditional, heavy ones we remember… Read More »Fit oatmeal pancakes | simple, fast and dietary
Hello guys! Today I have a recipe for you for Keto dumplings made of linseed flour, with mushrooms or cabbage as filling (or any other combination). In the keto diet, I have long missed this traditional dish, which are dumplings, croquettes and pancakes. Fortunately, anything can be done with fatty,… Read More »Keto dumplings made of linseed flour, mushrooms or cabbage