Hey loved ones! Today I wanted to share with you a recipe for one of my favorite cocktail – a nourishing smoothie for hair loss and faster hair growth. The idea for it came to me this morning when I thawed the fruit from my plot and I did not… Read More »Nourishing cocktail for hair loss and faster hair growth
Hello guys! Today I have a new fit recipe for you – Creamy Roasted Pepper Soup, a very autumn recipe for a warming, healthy and delicious dish. This creamy and velvety soup is so colorful and delicious that it will make even the grayest and rainy days more pleasant. And with the… Read More »Roasted pepper soup | Creamy and filling
Hi, folks! Today I have another delicious and healthy recipe for you – chia pudding, i.e. fit fruit desserts with chia seeds, milk and fruit, i.e. a delicious and healthy fit breakfast, dessert, snack or post-workout meal. It works delicious in every situation and perfectly replaces unhealthy sweets and other caloric and… Read More »Chia pudding with fruit, a simple fit dessert recipe
Hello guys! Today I wanted to share with you a recipe for one of my favorite smoothies. The idea for it came to me this morning when I was picking fruit from the plot and I did not know what else delicious can be made from a few apples and… Read More »Autumn smoothie for immunity and good mood | very fruity
Hi! Today I have a new recipe for you – fit semolina pancakes with yogurt and blueberries. This is a really simple recipe to make and very tasty, it reminds me of a summer vacation. Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium. Without topping, they are… Read More »Fit semolina pancakes with yogurt and blueberries
Hi, folks! Today I have a new fit recipe for you – a healthy soup with zucchini, potatoes and feta cheese. This is a really simple recipe to make and very tasty, it reminds me of my summer vacation in Greece. Especially now, when hot days have come and we do not want… Read More »Zucchini soup, fit and tasty summer recipe
Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an… Read More »Avocado paste, a healthy alternative to margarine
Hey guys! Today I have a recipe for you for a delicious homemade vegan mayonnaise. It will definitely be tastier and healthier than the store products – although vegan, they are based on refined rapeseed or soybean oils and with the addition of vinegar and sugar. However, you can make this homemade… Read More »Vegan mayonnaise – cheap, homemade and healthy
Hey guys! Today I have a new fit recipe for you – healthy cold cucumber soup. This is a really simple recipe to make and very tasty, especially when the first hot days come and we don’t feel like cooking, let alone eat heavy, hot and fatty dishes. Cold cucumber soup perfectly… Read More »Cold cucumber soup – a perfect fit soup for hot weather
Hi, folks! Today I have another recipe for you for delicious sweets: fit carrot cake with carrots and nuts. This is my favorite recipe, very healthy and extremely tasty. She was never convinced of cakes made with vegetables, such as spinach or carrots, and I did not associate them with sweets. However, I… Read More »Fit carrot cake – healthy and tasty