fit

Slimming cocktail “Raspberry Summer”

Hey guys! Today I wanted to share with you a recipe for one of my favorite cocktail. In the morning my boyfriend asked: what are we eating today? I answered him without hesitation: summer!  It’s true, the cocktail I prepared for us is a delicious, juicy fruit protein shake with the flavor of summer raspberries. Why is it so…

BURN ACTIVE for slimming – effects after a month

Hey guys. Today I have another post for you about dietary supplementation, the effects of slimming treatment with BURN ACTIVE tablets. I recently received this dietary supplement as part of tests and today I decided to write to you how it worked. It was my monthly treatment with the preparation, during which I also reduced calories, ate…

Ice Cream | Protein Fit with vanilla, pear and banana

Hey guys! Today I have another recipe for you for delicious, healthy sweets: protein ice cream with pear, banana and vanilla. Delicious and healthy homemade dessert is not difficult to make. It is enough to have seasonal fruit and a base that will make the mass thick. In this recipe, as in the previous one, I also use…

Poppy seed tart: vegan, simple, quick and easy

Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein and vitamins. It is very…

Homemade halva with honey, healthy and tasty, the easiest and quickest recipe

Hello guys! Today I have another, delicious and healthy recipe for you – home-made, healthy and tasty halva. It is a very famous and delicious dessert, not only here, but also all over the world. Also one of my favorite treats. That is why today I am giving you a recipe for this simple dish.…

Keto pancakes with only 2 ingredients, basic recipe

Hello guys! Today I have the simplest keto pancake recipe possible for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. Warm and browned, fragrant pancakes may not be as perfect as those traditional and made of flour that…

Keto pizza without flour, with cheese base

Hey guys! Today I have another recipe for you for a delicious and healthy keto pizza with cheese base that will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. The effect is surprising, such a cheese pizza is soft and delicious, and thanks to the addition of plantain husks or linseed, it…

Keto pizza in 5 minutes | simple and quick from the pan, cheese bottom

Hey loved ones! Today I have another recipe for you for delicious and healthy dishes, keto pizza in 5 minutes on the cheese base, which will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. Such a cheese pan pizza is soft and delicious, and thanks to the addition of plantain husks…

Keto fruit dessert, quick and easy to bake (LCHF, low carb)

Hey loved ones! Today I have another recipe for you for a delicious keto fruit dessert without baking: delicious, the easiest and the fastest. It is made literally in a few minutes – all you need to do is mix all the ingredients with a spoon. Nothing simpler and easier! It is my favorite dessert…

keto bread with grains -easy and quick recipe

Hi! Today I have a recipe for you for healthy bread with grains. This is a really easy to do baking that will surely appeal to everyone. Especially when it is warm, it smells like a whole house and so crunchy! We don’t need a machine or other equipment to do. Since I got this recipe, I have baked…