fit

Ice Cream | Protein Fit with vanilla, pear and banana

Hey guys! Today I have another recipe for you for delicious, healthy sweets: protein ice cream with pear, banana and vanilla. Delicious and healthy homemade dessert is not difficult to make. It is enough to have seasonal fruit and a base that will make the mass thick. In this recipe, as in the previous one, I also use…

Poppy seed tart: vegan, simple, quick and easy

Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein and vitamins. It is very…

Homemade halva with honey, healthy and tasty, the easiest and quickest recipe

Hello guys! Today I have another, delicious and healthy recipe for you – home-made, healthy and tasty halva. It is a very famous and delicious dessert, not only here, but also all over the world. Also one of my favorite treats. That is why today I am giving you a recipe for this simple dish.…

Keto pancakes with only 2 ingredients, basic recipe

Hello guys! Today I have the simplest keto pancake recipe possible for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. Warm and browned, fragrant pancakes may not be as perfect as those traditional and made of flour that…

Keto pizza without flour, with cheese base

Hey guys! Today I have another recipe for you for a delicious and healthy keto pizza with cheese base that will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. The effect is surprising, such a cheese pizza is soft and delicious, and thanks to the addition of plantain husks or linseed, it…

Keto pizza in 5 minutes | simple and quick from the pan, cheese bottom

Hey loved ones! Today I have another recipe for you for delicious and healthy dishes, keto pizza in 5 minutes on the cheese base, which will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. Such a cheese pan pizza is soft and delicious, and thanks to the addition of plantain husks…

Keto fruit dessert, quick and easy to bake (LCHF, low carb)

Hey loved ones! Today I have another recipe for you for a delicious keto fruit dessert without baking: delicious, the easiest and the fastest. It is made literally in a few minutes – all you need to do is mix all the ingredients with a spoon. Nothing simpler and easier! It is my favorite dessert…

keto bread with grains -easy and quick recipe

Hi! Today I have a recipe for you for healthy bread with grains. This is a really easy to do baking that will surely appeal to everyone. Especially when it is warm, it smells like a whole house and so crunchy! We don’t need a machine or other equipment to do. Since I got this recipe, I have baked…

Keto mushroom soup | creamy, with onion and cream

Hey loved ones! Today I have another recipe for you for delicious keto dishes, not only festive: creamy mushroom soup made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, boletus and / or boletes…

Pudding pancakes: a delicious and healthy fit breakfast

Hi! Today I have something delicious for you – sweet pudding pancakes; great idea for a winter breakfast. Warm and brown, fragrant pancakes will definitely taste everything, and they are more healthy than the traditional, heavy ones that we remember from home cooking. Pudding pancakes almost do not contain fat, but they provide us with a lot of…