Healthy food

Cheesecake with pumpkin and cinnamon | fit, vegetarian, desserts

Hey guys! Today I have another recipe for delicious sweets for you: cheesecake with pumpkin, i.e. an autumn cake that is healthy, tasty and although it is in a fit version, the taste is not inferior to traditional, heavy sweets. The pumpkin cheesecake is perfect for coffee as well as for unannounced guests, it will surely…

Cake with plums and crumble | simple and fast

Hey guys! Today I have another recipe for you for delicious sweets: cake with plums and crumble. It is an autumn delicacy that will surely warm everyone up and bring a smile to many faces. Perfect for coffee and for unannounced guests, making the cake is simple and takes little time. We can bake them not only with…

Fit Kinder Country cake, a delicious dessert without baking

Hey loved ones! Today I have another recipe for delicious sweets for you: Fit Kinder Country cake, a delicious, no-bake dessert . It is a treat for every season and it will surely bring a smile to many faces. A quick and non-fattening dough not only for lovers of the popular Kinder Country bars. This…

Sweet pumpkin pancakes | vegetarian and fit

Hey guys! Today I have a recipe for you for delicious pumpkin pies. This is a really simple recipe that will surely appeal to everyone and surprise your guests! How delicious autumn can be, although the weather has not spoiled us lately. During the walk, I saw these handsome pumpkins and remembered all my grandmother’s recipes for delicious…

Cheese cutlets (fit, vege, keto, LCHF, gluten free)

Hey loved ones. Today I have a new recipe for you – healthy cheese cutlets in two versions – vegetarian, as a protein and calcium addition to a delicious dinner, and a keto dish that will provide us with plenty of healthy fats. Since I ate such ready-made cutlets with ketchup and vegetables available in…

Zucchini pancakes | fit, crispy and fast to make

Hello guys! Today I have a recipe for you for delicious courgette pancakes with carrots and eggs. It is a really simple recipe that will surely appeal to everyone, including children, even eaters, and to surprise guests! We have courgettes in the middle of the season, so I have a lot of them at home.…

Fit overnight porridge- protein with peanut butter

Hello guys! Today I have another delicious and healthy recipes for you – Fit night porridge, protein porridge with peanut butter and favorite fruits. For me they are strawberries, because how not to use the season for these healthy delicacies. It has long been known that oatmeal is a delicious and healthy fit breakfast, dessert,…

Breaded zucchini – recipe for a delicious dinner

Hey guys! Today I have another tasty recipe for you -Breaded Zucchini, a delicious and light dinner that we can eat all summer! This simple vegetable dish is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and with only a few ingredients. And it always comes…

Vegan salad with baby spinach, beans, and tofu

Hey guys! Today I am going to share with you a recipe for my favorite dinner vegan salad.  It is delicious and easy to make, although it is not very revealing, it may inspire someone to prepare a healthy meal. Such a colorful salad is a great idea for a healthy and filling breakfast, a meal before…

IKEA vegan meatballs – how to make?

Hey guys! Today I have a recipe for you for a delicious and healthy dinner that can be made in literally five minutes – IKEA vegan meatballs. GRÖNSAKSBULLAR, vegetable balls from IKEA, are a real hit. Of course, you can buy them in a shop restaurant in a typical dinner set for 5.99 (or in a smaller…