Healthy food
Dandelion flower syrup
Hey guys! Today I have another recipe for you for healthy concoctions – Dandelion Flower Syrup. You surely know this yellow-blooming spring plant from lawns and meadows. Treated unfairly as a nuisance weed, but dandelion flower syrup is a very effective medicine, and the whole plant has many health-promoting properties. So I encourage you to pick the flowers…
Homemade mayonnaise, full of healthy fats (keto, lchf)
Hey guys! Today I have a recipe for you for a delicious homemade mayonnaise. It will definitely be tastier and healthier than the store products based on refined rapeseed or soybean oils and with added sugar. Spring is almost here, Easter is approaching and I am beginning to wonder what to prepare for this time to eat. However,…
Homemade halva with honey, healthy and tasty, the easiest and quickest recipe
Hello guys! Today I have another, delicious and healthy recipe for you – home-made, healthy and tasty halva. It is a very famous and delicious dessert, not only here, but also all over the world. Also one of my favorite treats. That is why today I am giving you a recipe for this simple dish.…
Keto pancakes with only 2 ingredients, basic recipe
Hello guys! Today I have the simplest keto pancake recipe possible for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. Warm and browned, fragrant pancakes may not be as perfect as those traditional and made of flour that…
Keto pizza without flour, with cheese base
Hey guys! Today I have another recipe for you for a delicious and healthy keto pizza with cheese base that will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. The effect is surprising, such a cheese pizza is soft and delicious, and thanks to the addition of plantain husks or linseed, it…
Keto pizza in 5 minutes | simple and quick from the pan, cheese bottom
Hey loved ones! Today I have another recipe for you for delicious and healthy dishes, keto pizza in 5 minutes on the cheese base, which will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. Such a cheese pan pizza is soft and delicious, and thanks to the addition of plantain husks…
Ketogenic bread from toaster- quick and easy (LCHF, veg)
Hey guys! Today I have another recipe for you for delicious and healthy sandwiches – this time it is ketogenic bread made from a toaster. However, it can be eaten with any other healthy diet – it is full of fiber, vitamins and trace elements. When I started my adventure with the ketogenic diet, the most I…







