Healthy food

Grilled chicken wings bbq marinade | keto carnivore

Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation.…

Coconut oil for health, beauty and immunity

Hey guys. Today I have another post for you from the health cycle – we will talk about what coconut oil is and what its positive properties are for our health, beauty and better immunity. The whole world has long been marveling at the beneficial properties of coconut oil. We use it both in the kitchen and…

Keto BBQ, What Can You Do at a Keto and Carnivore grill?

Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto dishes and an outdoor party!…

Keto grilled skewers, simple and quick barbeque

Hello, darlings! Today I have for you the simplest possible recipe for keto skewers for the grill and oven, a simple and quick dish that can be very tasty, and how colorful and effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation. Suitable meat for keto skewers is…

Keto sweet waffles, quick and delicious

Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream, they will certainly add splendor…

Fit cornmeal omelette, gluten -free, no sugar

Hey guys! Today I have another delicious recipe for you – a sweet fit omelette without gluten, made of corn flour. It is definitely a great idea for dessert, sweet dinner and of course breakfast. Omelette has always been my favorite breakfast from school days, especially it made gray winter mornings more pleasant. The warm, ruddy and fragrant…

Manuka honey, a natural and healthy dietary supplement

Hey guys! Today I have another article for you in the health section: we will talk about what Manuka honey is and how we can include it in our diet for the benefit of health, beauty and better immunity. I confess that I always have to have a jar of this honey at home. It stands in…

Keto cake “snickers” without baking (fit, LCHF, paleo, low carb)

Hey guys! Today I have another recipe for you for delicious keto desserts without baking: Keto cake “snickers” flavored with chocolate with nuts and peanut butter. Jets really insanely delicious! Holidays are slowly approaching and I am starting to try on recipes for Easter cakes. Unfortunately, I don’t have time to bake anything or try out laborious recipes,…

Easter vegan sour soup | easy recipe

Hey guys! Today I have another recipe for you for delicious easter dishes: vegan soup made from a bottle. After all, our table cannot miss this traditional dish! Making this soup is simple and takes little time. For cooking, we can use ready-made sour soup from a bottle, which we can buy around Christmas in every store. Many people…

Stuffed eggs, healthly appetizer for Easter

Hey guys! Today I have another delicious and healthy recipe for you – stuffed eggs, a recipe for a healthy and colorful appetizer, not only for Easter. We can prepare it for any special occasion, such as holidays, parties and, of course, dinner with loved ones. The dish is very colorful, looks delicious and tastes the same, I assure you! I…