Hey guys! Today I have the simplest keto waffles recipe for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. These waffles may not be as perfect as those made from flour and bought by the… Read More »Sweet keto waffles | ketological recipes
Hello, darlings! Today I have something delicious for you – fit cheese donuts baked in the oven. Donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you are on a diet or can’t afford deep-fried donuts, this recipe is just for… Read More »Fit baked cheese donuts, low fat and gluten free
Hello, darlings! Today I have for you a recipe for Indian Keto curry, which is curry chicken with shrimp. A tasty recipe not only for people on a keto and LCHF diet. In the ketogenic diet, I have long missed this dish, which are Indian delicacies. Fortunately, everything can be… Read More »Indian Keto Curry chicken with shrimps (lchf, paleo)
Hello, darlings! Today I have something delicious for you – keto donuts or cheese donuts baked in the oven. Donuts and donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you’re on a keto, lchf, atkins, gluten-free, or… Read More »Keto donuts, baked in the oven for Fat Thursday
Hey guys! Today I have another recipe for you for a delicious dish – pan pizza, which will work well in many diets, especially low-calorie and low-fat diets. Sure you all like pizza, but homemade pizza takes some time and effort to prepare. Meanwhile, a recipe for this dish made in a… Read More »Pizza from the pan | Dietary, fast and tasty
Hello, darlings! Today I have for you the simplest possible recipe for keto pancakes with cottage cheese. This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. How to make keto pancakes? When I was a child,… Read More »Keto sweet pancakes with white cheese, protein rich
Hey loved ones! Today I have another recipe for delicious sweets for you: keto peanut cheesecake, a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect for… Read More »Keto peanut cheesecake without baking
Hey guys! Today I have for you a set of recipes for delicious Christmas dishes, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give them up on a diet. They can be easily prepared in a slimmed-down Fit version, then… Read More »Fit recipes for holidays and Christmas
Hey guys! Today I have another recipe for you for delicious Christmas dishes: Christmas Eve mushroom soup, made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms and / or boletus… Read More »Mushroom soup, Christmas Eve special dish
Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a… Read More »Compote with dried fruit, no sugar
