Healthy food

Fit cornmeal omelette, gluten -free, no sugar

Hey guys! Today I have another delicious recipe for you – a sweet fit omelette without gluten, made of corn flour. It is definitely a great idea for dessert, sweet dinner and of course breakfast. Omelette has always been my favorite breakfast from school days, especially it made gray winter mornings more pleasant. The warm, ruddy and fragrant…

Manuka honey, a natural and healthy dietary supplement

Hey guys! Today I have another article for you in the health section: we will talk about what Manuka honey is and how we can include it in our diet for the benefit of health, beauty and better immunity. I confess that I always have to have a jar of this honey at home. It stands in…

Keto cake “snickers” without baking (fit, LCHF, paleo, low carb)

Hey guys! Today I have another recipe for you for delicious keto desserts without baking: Keto cake “snickers” flavored with chocolate with nuts and peanut butter. Jets really insanely delicious! Holidays are slowly approaching and I am starting to try on recipes for Easter cakes. Unfortunately, I don’t have time to bake anything or try out laborious recipes,…

Easter vegan sour soup | easy recipe

Hey guys! Today I have another recipe for you for delicious easter dishes: vegan soup made from a bottle. After all, our table cannot miss this traditional dish! Making this soup is simple and takes little time. For cooking, we can use ready-made sour soup from a bottle, which we can buy around Christmas in every store. Many people…

Stuffed eggs, healthly appetizer for Easter

Hey guys! Today I have another delicious and healthy recipe for you – stuffed eggs, a recipe for a healthy and colorful appetizer, not only for Easter. We can prepare it for any special occasion, such as holidays, parties and, of course, dinner with loved ones. The dish is very colorful, looks delicious and tastes the same, I assure you! I…

Fit recipes for Easter, healthy and vegan dishes

H.hey guys! Today I have a set of recipes for delicious, festive dishes for Easter, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but while on a diet, we do not have to give them up. They can be easily prepared in a slimmed-down Fit version, then they will be much…

Keto “Oreo” cheesecake -easy and quick, no baking

Hey loved ones! Today I have another recipe for delicious sweets for you: keto Oreo cheesecake flavored with popular biscuits , i.e. a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect…

Keto Easter | quick and easy keto paleo lchf recipes

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. Keto Easter. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much healthier, but just as delicious, fatty…

Keto Easter sour, a simple recipe, paleo lchf

Hey loved ones! Today I have for you another recipe for delicious Christmas dishes: keto sour soup without sourdough, on kefir and whey. This traditional dish cannot be missing from our Easter table! This soup is easy to make and takes little time. For cooking, we can use ready-made broth from the fridge or bouillon…

Easy keto dinner salad with cucumber and cabbage

Hello, darlings! Today I have for you a recipe for salad with cucumber and cabbage. Such salad is fresh and juicy, great especially in spring. Delicious and versatile, it will fit most traditional dinner dishes. Also ideal for the keto and lchf diet, it contains little carbohydrates, and the addition of cream or mayonnaise makes…