Hey loved ones! Today I have for you another recipe for delicious, healthy sweets: protein ice cream with fruit and vanilla. Tasty and healthy homemade ice cream is not difficult to make. It is enough to have seasonal fruits and a base, thanks to which the mass will gain density. This time we will use…

Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an addition to salads, eggs or…

Hi, folks! Today I have a new fit recipe for you – a healthy soup with zucchini, potatoes and feta cheese. This is a really simple recipe to make and very tasty, it reminds me of my summer vacation in Greece. Especially now, when hot days have come and we do not want to stand over the pots…

Hey guys! Today I have another delicious and healthy recipe for you – gluten-free vegan eggs, a recipe for a healthy and colorful appetizer. A dish that will work well not only at Easter, when we want to replace the eggs on the traditional, festive table with something. We can prepare it for any occasion, such as parties…

Hi, folks! Today I have another delicious and healthy recipe for you –  vegan eggs, a recipe for a healthy and colorful appetizer that will work not only at Easter, when we want to replace the eggs on a traditional, festive table with something. We can prepare it for any occasion, such as parties and events, and of course, a…

Hey guys! Today I have a recipe for you for a delicious homemade vegan mayonnaise. It will definitely be tastier and healthier than the store products – although vegan, they are based on refined rapeseed or soybean oils and with the addition of vinegar and sugar. However, you can make this homemade mayonnaise every day, it is…

Hey guys! Today I have a new fit recipe for you – healthy cold cucumber soup. This is a really simple recipe to make and very tasty, especially when the first hot days come and we don’t feel like cooking, let alone eat heavy, hot and fatty dishes. Cold cucumber soup perfectly chills you and improves your…

Hi, folks! Today I have another recipe for you for delicious sweets: fit carrot cake with carrots and nuts. This is my favorite recipe, very healthy and extremely tasty. She was never convinced of cakes made with vegetables, such as spinach or carrots, and I did not associate them with sweets. However, I found out how tasty and…

Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation.…

Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto dishes and an outdoor party!…