Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a typical calorie bomb: sticky, too…

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. keto recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much…

Hi! Today I have another recipe for delicious sweets for you: Keto Japanese poppy seed cake, which is a fat and protein cake that is healthy, tasty and although it is in a low-carbohydrate version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Perfectly suitable for…

Hello! Today I have for you a recipe for Keto dumplings ravioli for Christmas Eve made of almond flour, with mushrooms or cabbage as a filling. In the keto diet, I have long missed this traditional dish, which are dumplings, ravioli, croquettes and pancakes. Fortunately, anything can be made with a gluten-free, high-fat ketogenic flour.…

Hey guys! Today I have another recipe for you for Christmas dishes: Christmas Eve sourdough red borscht, a traditional dish that cannot be missed on our festive table. Many people are afraid of homemade borscht, because sometimes it can fail, but it’s not worth worrying about, it happened to me very rarely. And teabag soups bought will…

Hello! Today I will share with you another delicious recipe : Keto herring salad, which is something for lovers of vegetable salads and traditional cuisine – but in a fatty and keto version! Perfect for the festive table, not only for Christmas Eve and Christmas, Easter, a regular dinner, as well as any home party.…

Hey guys! Today I have another recipe for you for delicious, not only Christmas sweets: Vegan Christmas cake, a traditional poppy seed cake with dried fruits and nuts. It is also perfect for everyday coffee, as well as for unannounced guests. Making this tasty cake is simple and takes little time. We can bake them with any dried…

Hey loved ones! Today I have for you another recipe for delicious desserts – keto almond cookies with almond butter and chocolate chips. They are low-carbohydrate, gluten-free and very healthy, and delicious. Soft, wet and melt in your mouth. Perfect for winter cocoa, coffee or for the festive table. When I was a kid, I…

Hey guys! Today I have another recipe for Christmas dishes for you: beet leaven, which we can use to prepare Christmas Eve borscht or we can drink it alone as an extremely healthy and tasty drink. Many people are afraid of homemade sourdough, because sometimes it can fail, squeeze or moldy and buy ready-made, store-bought products. However,…