diet

Burn Active | starting a slimming treatment

Hey guys. Today I have another post for you about testing a new dietary supplementation, this time it will be BURN ACTIVE slimming pills .  It was just that, because at the end of October I received this dietary supplement and today I decided to take it for the first time. This will be my monthly treatment with the preparation,…

Keto omelette with vegetables | Ketogenic cuisine

Hey guys! Today I have another tasty recipe for you – Keto omelette with vegetables, or eggs for breakfast popular all over the world in a healthier, ketogenic version. This breakfast dish is another of my favorite and very quick recipes! They are made really fast – in less than five minutes! The omelette is easy to make…

BURN ACTIVE for slimming – effects after a month

Hey guys. Today I have another post for you about dietary supplementation, the effects of slimming treatment with BURN ACTIVE tablets. I recently received this dietary supplement as part of tests and today I decided to write to you how it worked. It was my monthly treatment with the preparation, during which I also reduced calories, ate…

Vegan balls, delicious cookies without baking

Hey guys! Today I have another recipe for you for delicious no-bake cookies: cartoons, or sweet Vegan balls. These sweets are perfect for coffee and for unannounced guests, and their preparation is simple and takes little time.  When I was a kid, we used to call such fairy balls, but you can still buy them in many…

Homemade mayonnaise, full of healthy fats (keto, lchf)

Hey guys! Today I have a recipe for you for a delicious homemade mayonnaise. It will definitely be tastier and healthier than the store products based on refined rapeseed or soybean oils and with added sugar.  Spring is almost here, Easter is approaching and I am beginning to wonder what to prepare for this time to eat. However,…

Spaghetti bolognese – a quick and easy recipe for a delicious dinner

Spaghetti Bolognese is a classic Italian dish that has become a favorite of many people around the world. It is characterized by a rich meat sauce containing ground meat, onions, garlic, carrots and celery, which are cooked with tomatoes and spices until the sauce is thick and flavorful. Served over cooked spaghetti, this dish is…

Salad with quinoa, vegetables and chicken | fit healthy recipe

The salad with quinoa, vegetables and chicken is a perfect combination of flavors and nutrients that fits perfectly into a healthy and fit lifestyle. Quinoa provides high-quality vegetable protein and fiber, while chicken is a rich source of animal protein. Vegetables add color, crunch and vitamins to the salad, making the dish not only tasty,…

Kefir and curdled milk at home, how to make? For immunity and health

Hey, loved ones! Curdled milk, also known as sour milk, has extensive health benefits. However, you can rarely find it in the store, and few people remember that you can easily and quickly make it for yourself at home. In the past, you would simply leave raw milk straight from the cow on the kitchen…

Homemade sourdough rye bread | the simplest and quickest recipe

Hello, dear friends! Today I have for you a recipe for healthy sourdough rye bread. This is a really easy to make baked product that is sure to taste good to everyone. Especially when it’s warm, smells all over the house and so crunchy! We don’t need a machine or other equipment to make it.…

Chopped cutlets with zucchini, chicken and cheese | simple and delicious

Hello, dear friends! Today I have for you a recipe for healthy chopped cutlets with zucchini, chicken and cheese. They are simple and delicious and always succeed for me. You can also make them with meat left over from the broth. Chopped cutlets are probably one of those recipes that on and everyone likes. To…