diet

Recipe for waffles | the simplest, delicious and fast

Hey guys! Today I have the simplest waffles recipe possible for you. It is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to all household members. How delicious autumn can be, although the weather has not spoiled us lately. Recently, I was looking at vacation photos and I immediately remembered…

Cheesecake with pumpkin and cinnamon | fit, vegetarian, desserts

Hey guys! Today I have another recipe for delicious sweets for you: cheesecake with pumpkin, i.e. an autumn cake that is healthy, tasty and although it is in a fit version, the taste is not inferior to traditional, heavy sweets. The pumpkin cheesecake is perfect for coffee as well as for unannounced guests, it will surely…

Cake with plums and crumble | simple and fast

Hey guys! Today I have another recipe for you for delicious sweets: cake with plums and crumble. It is an autumn delicacy that will surely warm everyone up and bring a smile to many faces. Perfect for coffee and for unannounced guests, making the cake is simple and takes little time. We can bake them not only with…

Zucchini pancakes | fit, crispy and fast to make

Hello guys! Today I have a recipe for you for delicious courgette pancakes with carrots and eggs. It is a really simple recipe that will surely appeal to everyone, including children, even eaters, and to surprise guests! We have courgettes in the middle of the season, so I have a lot of them at home.…

Breaded zucchini – recipe for a delicious dinner

Hey guys! Today I have another tasty recipe for you -Breaded Zucchini, a delicious and light dinner that we can eat all summer! This simple vegetable dish is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and with only a few ingredients. And it always comes…

Vegan salad with baby spinach, beans, and tofu

Hey guys! Today I am going to share with you a recipe for my favorite dinner vegan salad.  It is delicious and easy to make, although it is not very revealing, it may inspire someone to prepare a healthy meal. Such a colorful salad is a great idea for a healthy and filling breakfast, a meal before…

Pancakes -how to do them fit and healthy?

Hey guys. I have been wondering recently whether healthy and tasty pancakes, i.e. American pancakes, are possible? Yes of course! Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm you up and satiate them for a long time, so they are the perfect breakfast before training, for a hard day at…

Burn Active | starting a slimming treatment

Hey guys. Today I have another post for you about testing a new dietary supplementation, this time it will be BURN ACTIVE slimming pills .  It was just that, because at the end of October I received this dietary supplement and today I decided to take it for the first time. This will be my monthly treatment with the preparation,…

Keto omelette with vegetables | Ketogenic cuisine

Hey guys! Today I have another tasty recipe for you – Keto omelette with vegetables, or eggs for breakfast popular all over the world in a healthier, ketogenic version. This breakfast dish is another of my favorite and very quick recipes! They are made really fast – in less than five minutes! The omelette is easy to make…

BURN ACTIVE for slimming – effects after a month

Hey guys. Today I have another post for you about dietary supplementation, the effects of slimming treatment with BURN ACTIVE tablets. I recently received this dietary supplement as part of tests and today I decided to write to you how it worked. It was my monthly treatment with the preparation, during which I also reduced calories, ate…