recipes

Lentil cutlets – cheap, delicious and vegan

Hey guys! Today I have another recipe for you for a delicious vegetarian dinner – lentil cutlets. Perfect for barbecue, burgers and an addition to a traditional dinner. It’s easy and quick to make them, they are always successful and very healthy! A great source of protein and vitamins. The family members will surely bite the tasty chops with…

How to cook broad beans? | Provencal broad beans recipe

Hey guys! The season for young vegetables is in full swing, but not all of us know how to cook broad beans. So today I have a recipe for you for healthy broad beans with herbs from a pan, in Provencal. This is a really simple recipe that will surely appeal to everyone. Especially when it’s warm and…

Ice Cream | Protein Fit with vanilla, pear and banana

Hey guys! Today I have another recipe for you for delicious, healthy sweets: protein ice cream with pear, banana and vanilla. Delicious and healthy homemade dessert is not difficult to make. It is enough to have seasonal fruit and a base that will make the mass thick. In this recipe, as in the previous one, I also use…

“Rafaello” coconut balls (keto, LCHF, low carb)

Hey guys! Today I have another recipe for you for delicious no-bake cookies: “Rafaello”, home-made coconut balls stuffed with almond, known to us from store shelves. When I was a kid I loved everything with coconut, so I absolutely had to make a keto recipe for making balls. It is, of course, a greasy, ketological version of…

Homemade halva with honey, healthy and tasty, the easiest and quickest recipe

Hello guys! Today I have another, delicious and healthy recipe for you – home-made, healthy and tasty halva. It is a very famous and delicious dessert, not only here, but also all over the world. Also one of my favorite treats. That is why today I am giving you a recipe for this simple dish.…

Keto pancakes with only 2 ingredients, basic recipe

Hello guys! Today I have the simplest keto pancake recipe possible for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. Warm and browned, fragrant pancakes may not be as perfect as those traditional and made of flour that…

Keto pizza in 5 minutes | simple and quick from the pan, cheese bottom

Hey loved ones! Today I have another recipe for you for delicious and healthy dishes, keto pizza in 5 minutes on the cheese base, which will work well in many diets, especially vegetarian ones, gluten-free, keto and low-carbohydrate. Such a cheese pan pizza is soft and delicious, and thanks to the addition of plantain husks…

Ketogenic bread from toaster- quick and easy (LCHF, veg)

Hey guys! Today I have another recipe for you for delicious and healthy sandwiches – this time it is ketogenic bread made from a toaster. However, it can be eaten with any other healthy diet – it is full of fiber, vitamins and trace elements. When I started my adventure with the ketogenic diet, the most I…

Keto fruit dessert, quick and easy to bake (LCHF, low carb)

Hey loved ones! Today I have another recipe for you for a delicious keto fruit dessert without baking: delicious, the easiest and the fastest. It is made literally in a few minutes – all you need to do is mix all the ingredients with a spoon. Nothing simpler and easier! It is my favorite dessert…

Keto mushroom soup | creamy, with onion and cream

Hey loved ones! Today I have another recipe for you for delicious keto dishes, not only festive: creamy mushroom soup made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, boletus and / or boletes…