Hey loved ones! Today I have for you another recipe for delicious, healthy sweets: protein ice cream with fruit and vanilla. Tasty and healthy homemade ice cream is not difficult to make. It is enough to have seasonal fruits and a base, thanks to which the mass will gain density. This time we will use…

Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an addition to salads, eggs or…

Hi folks! Today I have another recipe for you for delicious keto desserts without baking: ketological chocolate dessert – delicious, the easiest and the fastest. It is made literally in a few minutes – all you need to do is mix all the ingredients with a spoon. Nothing simpler and easier! It is my favorite dessert by far,…

Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation.…

Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto dishes and an outdoor party!…

Hello, darlings! Today I have for you the simplest possible recipe for keto skewers for the grill and oven, a simple and quick dish that can be very tasty, and how colorful and effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation. Suitable meat for keto skewers is…

Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream, they will certainly add splendor…

Hey guys! Today I have another recipe for you for delicious keto desserts without baking: Keto cake “snickers” flavored with chocolate with nuts and peanut butter. Jets really insanely delicious! Holidays are slowly approaching and I am starting to try on recipes for Easter cakes. Unfortunately, I don’t have time to bake anything or try out laborious recipes,…

Hey loved ones! Today I have another recipe for delicious sweets for you: keto Oreo cheesecake flavored with popular biscuits , i.e. a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect…

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. Keto Easter. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much healthier, but just as delicious, fatty…