Healthy food

Fit cake vegan bounty: coconut with dates and chocolate

Hey loved ones! Today I have another recipe for you for delicious and healthy desserts – Fit Pie Stefania, vegan coconut and chocolate with dates. It is a reliable recipe that I have tried many times. It is made easily and in a really quick time, so it is a good recipe even for novice…

Homemade date and coconut truffles – how to make them?

Hey guys! Today I have another recipe for you for delicious no-bake cookies: fit home-made date-coconut truffles. These are raw truffles that taste similar to the popular Raphael, they do not fatten and are healthy. It is very easy to give yourself such a sweet pleasure, not only on holidays. Although nicely wrapped, it would certainly be a…

Vegan muffins – how to make? The best recipe

Hey guys! Today I have another recipe for you for delicious and healthy vegan muffins. It is a reliable recipe that I have tried many times. When there is nothing sweet at home, I always reach for warm and delicious muffins. They are made easily and in a really short time, so it is a good recipe even…

Vegan oatmeal cookies with cranberry and coconut

Hey guys! Today I have another recipe for you for delicious and healthy desserts – vegan oatmeal cookies with cranberry and coconut. Today we are cold, grayish with smog, the thermometer outside the window shows minus ten degrees. Due to the lack of sun and winter fatigue, it is difficult to think positively, so I thought that…

Scrambled eggs with tomatoes and spinach

Hi guys! Can scrambled eggs be healthy? Of course! But not traditional, prepared in butter, with bacon, sausage and onions or other such “delicacies”! Such a heavy meal for breakfast will make us a bit sleepy and dull, possibly exhausted and probably less productive for the rest of the day. On the other hand, scrambled eggs with…

Slimming cocktail “Raspberry Summer”

Hey guys! Today I wanted to share with you a recipe for one of my favorite cocktail. In the morning my boyfriend asked: what are we eating today? I answered him without hesitation: summer!  It’s true, the cocktail I prepared for us is a delicious, juicy fruit protein shake with the flavor of summer raspberries. Why is it so…

Microwave keto cake | Keto Mug Cake

Hey guys! Today I have another tasty recipe for you – Microwave Keto Pie, which is the world-famous Mug Cake in a healthier, ketogenic version. This chocolate cake is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and with only 6 ingredients. And it always…

Vegan balls, delicious cookies without baking

Hey guys! Today I have another recipe for you for delicious no-bake cookies: cartoons, or sweet Vegan balls. These sweets are perfect for coffee and for unannounced guests, and their preparation is simple and takes little time.  When I was a kid, we used to call such fairy balls, but you can still buy them in many…

Fried acacia flowers, a delicious dessert from the meadows

Hey guys! Today I have a recipe for you for delicious fried acacia flowers.This is a really simple recipe that will surely appeal to everyone.  And it will surprise your guests! Especially when it is warm and so crunchy! I discovered the recipe for this dessert by accident, when I saw these beautifully fragrant flowers during a walk…

Pumpkin soup: delicious and healthy, the simplest recipe

Hey guys! Today I have a new recipe for you – healthy pumpkin soup. This is a really simple recipe to make and very tasty, especially when the first fall rains, frosts and colds come. Pumpkin soup is great for warming you up and improves your mood, it is also very healthy. A perfect dish for lunch or…