Healthy food
Fried acacia flowers, a delicious dessert from the meadows
Hey guys! Today I have a recipe for you for delicious fried acacia flowers.This is a really simple recipe that will surely appeal to everyone. And it will surprise your guests! Especially when it is warm and so crunchy! I discovered the recipe for this dessert by accident, when I saw these beautifully fragrant flowers during a walk…
Pumpkin soup: delicious and healthy, the simplest recipe
Hey guys! Today I have a new recipe for you – healthy pumpkin soup. This is a really simple recipe to make and very tasty, especially when the first fall rains, frosts and colds come. Pumpkin soup is great for warming you up and improves your mood, it is also very healthy. A perfect dish for lunch or…
Lentil cutlets – cheap, delicious and vegan
Hey guys! Today I have another recipe for you for a delicious vegetarian dinner – lentil cutlets. Perfect for barbecue, burgers and an addition to a traditional dinner. It’s easy and quick to make them, they are always successful and very healthy! A great source of protein and vitamins. The family members will surely bite the tasty chops with…
How to cook broad beans? | Provencal broad beans recipe
Hey guys! The season for young vegetables is in full swing, but not all of us know how to cook broad beans. So today I have a recipe for you for healthy broad beans with herbs from a pan, in Provencal. This is a really simple recipe that will surely appeal to everyone. Especially when it’s warm and…
Millet cake, a healthy cake perfect for the holidays
Hey guys! Today I have another recipe for you for delicious Christmas sweets: Millet cake, a vegan cake with dried fruits and nuts. Also perfect for everyday use, for coffee and for unannounced guests. Making a cake is simple and takes little time. We can bake them with any dried fruit, the more the better! Or translate it with…
Ice Cream | Protein Fit with vanilla, pear and banana
Hey guys! Today I have another recipe for you for delicious, healthy sweets: protein ice cream with pear, banana and vanilla. Delicious and healthy homemade dessert is not difficult to make. It is enough to have seasonal fruit and a base that will make the mass thick. In this recipe, as in the previous one, I also use…
Coconut flour pizza | fit, keto, low carb, gluten free
Hey guys! Today I have another delicious pizza recipe for you that will work in many diets, especially low-carbohydrate diets. In the keto diet, we add cheese and yogurt, and in the regular low carb diet, coconut milk. I have tested both soles and they always work, they are crisp and delicious, they do not have a…
Poppy seed tart: vegan, simple, quick and easy
Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein and vitamins. It is very…
Vegan bread paste- celery and pumpkin seeds pate
Hey guys! Today I have another recipe for you to make delicious pastries – green celery and pumpkin seed bread paste. Free from meat, but rich in healthy fats, fibers and vitamins. Perfect for spreading on bread as well as roasting dinner. It has a very interesting, dry taste, I feel proud! It tastes good for my whole…
Plant-based homemade almond milk (keto, LCHF, vegan)
Hey guys! Today I wanted to share with you a recipe for one of my favorite plant-based drinks: almond milk. We all know how harmful raw lactose is, but a diet without cow’s milk is not always easy, especially when you have been consuming flakes filled with cold milk every day for many years. Fortunately, over time…