Hello, darlings! Today I have for you the simplest possible recipe for keto pancakes with cottage cheese. This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. How to make keto pancakes? When I was a child,… Read More »Keto sweet pancakes with white cheese, protein rich
Hey loved ones! Today I have another recipe for delicious sweets for you: keto peanut cheesecake, a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect for… Read More »Keto peanut cheesecake without baking
Hey guys! Today I have for you a set of recipes for delicious Christmas dishes, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give them up on a diet. They can be easily prepared in a slimmed-down Fit version, then… Read More »Fit recipes for holidays and Christmas
Hey guys! Today I have another recipe for you for delicious Christmas dishes: Christmas Eve mushroom soup, made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms and / or boletus… Read More »Mushroom soup, Christmas Eve special dish
Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a… Read More »Compote with dried fruit, no sugar
Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. keto recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version,… Read More »Keto recipes for Christmas Eve and Christmas (LCHF, paleo, gluten free)
Hello! Today I will share with you another delicious recipe: Keto herrings in tomatoes and onions, drenched in oil, which is something for lovers of vegetable salads and traditional cuisine. Perfect for the festive table, not only for Christmas Eve and Christmas, Easter, a regular dinner, as well as any… Read More »Herring with onion and tomatoes (fit, keto, LCHF)
Hello! Today I will share with you another delicious recipe: Keto vegetable salad a’la potato, a classic of Polish traditional dishes, which accompanies us most often during all family gatherings. This time in a fatty vegetarian and keto version! Perfect for the festive table, not only for Christmas Eve and… Read More »Keto vegetable salad a’la potatos salad | vegan
Hello ! Today I have for you a recipe for Keto stuffed cabbage with meat and cauliflower rice, not only for people on a keto and LCHF diet. In the ketogenic diet, I have long missed this traditional dish, which are dumplings, croquettes, stuffed cabbage and pancakes. Fortunately, everything can… Read More »Keto cabbage stuffed rolls with meat – how to make?
Hi! Today I have another recipe for delicious sweets for you: Keto Japanese poppy seed cake, which is a fat and protein cake that is healthy, tasty and although it is in a low-carbohydrate version, because it does not contain sugar, margarine or flour, the taste is not inferior to… Read More »Keto Japanese poppy seed cake, gluten, flour and sugar free (lchf, fit)