Health

The keto diet: lose weight quickly, effectively and permanently

Hey loved ones! Today I have an article for you about the ketogenic diet. The keto diet is becoming more and more popular around the world. Even some nutritionists and doctors recommend it as a way to quickly lose weight. However, it is not known from today that it also has many health benefits, it…

Homemade syrup for immunity, cough and throat pain

Hey guys! Today I have another healthy potions for you: a recipe for home-made syrup for cough, cold, viruses and better immunity. In these times of the ever-increasing threat of viral diseases, we are increasingly turning to traditional treatments for help; we come back to organic products, potions and natural treatments that our ancestors used successfully in…

Biotebal, biotin for hair growth, effects after a month

Hey guys! Today I have you my first effects after a month of treatment with Biotebal tablets (biotin 5 mg). Biotebal is ordinary biotin tablets, otherwise known as vitamin. H or wit. B7. It is this ingredient that best reduces hair loss. The daily use of biotin for two months helps with hair loss, while when it comes to androgenetic alopecia,…

Look Up, Grinday- formula for hair, skin, nails

Hey guys! Today I have prepared another post for you about healthy supplementation, i.e. Grinday Look Up tablets. It is a formula that is supposed to help us not only maintain healthy and beautiful hair, but also clean skin and strong nails. I was very happy to be able to test this dietary supplement because it has…

Beauty Control, Viteamed- hair, skin, nails

Hey guys! Today I have your reviews and my first results after a two-month treatment with the Viteamed Beauty Control dietary supplement . The innovative formula of Beauty Control nourishes the skin, hair and nails, as well as overall strengthening and immunity. The natural ingredients contained in the preparation are the optimal balance of vitamins and minerals, selected to ensure  healthy…

Beet sourdough – for borscht and for health

Hey guys! Today I have another recipe for Christmas dishes for you: beet leaven, which we can use to prepare Christmas Eve borscht or we can drink it alone as an extremely healthy and tasty drink. Many people are afraid of homemade sourdough, because sometimes it can fail, squeeze or moldy and buy ready-made, store-bought products. However,…