Health

Manuka honey, a natural and healthy dietary supplement

Hey guys! Today I have another article for you in the health section: we will talk about what Manuka honey is and how we can include it in our diet for the benefit of health, beauty and better immunity. I confess that I always have to have a jar of this honey at home. It stands in…

How to lose weight quickly and effectively in the spring, after holidays and Easter?

Hey loved ones! Today I have an article for you on How to lose weight quickly and effectively in the spring and after Easter. After the holidays, many of us need a weight loss plan. It can be difficult to get back into the rhythm of your life and start eating healthy and exercising regularly…

The keto diet: lose weight quickly, effectively and permanently

Hey loved ones! Today I have an article for you about the ketogenic diet. The keto diet is becoming more and more popular around the world. Even some nutritionists and doctors recommend it as a way to quickly lose weight. However, it is not known from today that it also has many health benefits, it…

Homemade syrup for immunity, cough and throat pain

Hey guys! Today I have another healthy potions for you: a recipe for home-made syrup for cough, cold, viruses and better immunity. In these times of the ever-increasing threat of viral diseases, we are increasingly turning to traditional treatments for help; we come back to organic products, potions and natural treatments that our ancestors used successfully in…

Biotebal, biotin for hair growth, effects after a month

Hey guys! Today I have you my first effects after a month of treatment with Biotebal tablets (biotin 5 mg). Biotebal is ordinary biotin tablets, otherwise known as vitamin. H or wit. B7. It is this ingredient that best reduces hair loss. The daily use of biotin for two months helps with hair loss, while when it comes to androgenetic alopecia,…

Look Up, Grinday- formula for hair, skin, nails

Hey guys! Today I have prepared another post for you about healthy supplementation, i.e. Grinday Look Up tablets. It is a formula that is supposed to help us not only maintain healthy and beautiful hair, but also clean skin and strong nails. I was very happy to be able to test this dietary supplement because it has…