Hey guys! Today I have a new recipe for you – healthy pumpkin soup. This is a really simple recipe to make and very tasty, especially when the first fall rains, frosts and colds come. Pumpkin soup is great for warming you up and improves your mood, it is also very healthy. A perfect dish for lunch or…

Hey guys! Today I have another recipe for you for a delicious vegetarian dinner – lentil cutlets. Perfect for barbecue, burgers and an addition to a traditional dinner. It’s easy and quick to make them, they are always successful and very healthy! A great source of protein and vitamins. The family members will surely bite the tasty chops with…

Hey guys! Today I have another recipe for you for delicious Christmas sweets: Millet cake, a vegan cake with dried fruits and nuts.  Also perfect for everyday use, for coffee and for unannounced guests. Making a cake is simple and takes little time. We can bake them with any dried fruit, the more the better! Or translate it with…

Hey guys! Today I wanted to share with you a recipe for a great poppy seed tart that I just invented. I made the fit cake for Easter and I must admit that everyone liked it very much. In addition, it is a very healthy dish, it contains a lot of fiber, protein and vitamins. It is very…

Hey guys! Today I have another recipe for you to make delicious pastries – green celery and pumpkin seed bread paste. Free from meat, but rich in healthy fats, fibers and vitamins. Perfect for spreading on bread as well as roasting dinner. It has a very interesting, dry taste, I feel proud! It tastes good for my whole…

Hi! Today I have a recipe for you delicious pies made of flowers- Elderberry flowers pancakes. This is a really easy to do recipe that will definitely please everyone and surprise guests! During the walk, I saw these beautifully fragrant flowers and remembered that they are also edible, not just elderberry berries, known for the cold tinctures…

Hey guys! Today I have for you another recipe for delicious sweets: vegan cake with fruit, which can be made in the ordinary or vegan version. Perfect for coffee and for unannounced guests, making dough is simple and takes little time. We can bake them with any fruit – fresh or compote, and even make a vegan…

hey guys! Today I have for you another recipe for delicious sweets: protein cake or red bean brownie, which is healthy, tasty and although it is in the fit version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Brwonie is perfect for coffee and for unannounced guests,…

Hey loved ones! Today I have a set of recipes for delicious Christmas dishes, i.e. vegan recipes for traditional delicacies. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give up on a vegan diet. They can be easily prepared in a healthier version, then they will be much…

Hey! Today I have another recipe for you for delicious Christmas dishes: vegan mushroom-soybean sauerkraut, with dried mushrooms and soybean cubes. After all, our festive table cannot miss this traditional dish! Making this vegan dish is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms and / or boletus mushrooms…