health
Painful period-10 home remedies for menstruation
Hi guys! I announce my remedies for painful period nad menstruation. I have always suffered from a painful and abundant menstruation, during my period I have had cramps, abdominal pain, swelling and … a strange feeling of cold feet 🙂 However, although each of us feels unpleasant these days, we cannot let our body biology disturb…
Kanaste, CBD Oil 550 mg – my effects after a month
Hey guys! I recently started testing Kanaste CBD oil, which is supposed to help reduce stress and improve sleep quality, focus and relaxation, as well as support recovery after training. I count on it the most, after my last training sessions and May bike trips, I still have sore muscles and aching muscles. I’m very curious how it…
Dandelion flower syrup
Hey guys! Today I have another recipe for you for healthy concoctions – Dandelion Flower Syrup. You surely know this yellow-blooming spring plant from lawns and meadows. Treated unfairly as a nuisance weed, but dandelion flower syrup is a very effective medicine, and the whole plant has many health-promoting properties. So I encourage you to pick the flowers…
Lorem Vit, Strong Hair and Good Sleep, herbal blends
Hello guys! Today will be a post about Lorem Vit, the natural herbal blends that I have been testing for you over the past few weeks. I really like the idea of natural supplements in the form of ready-made herbal teas. Lorem Vit offers many herbal blends. I chose two types of ready-made herbs: Strong…
Nutrikosmetic – what it is and how to use it
Hey guys. Today I have another post about health care – what nutricosmetic is about. When you think about Nutrikosmetic , you immediately think of a dietary supplement that allows us to replenish the deficiencies of nutrients that affect the healthy condition of our hair, skin and nails.Thinking about healthy hair and proper care, we usually reach for…
Cyanobacteria in the sea – are they dangerous?
Hey guys! Today I have prepared another post for you in the health cycle – what are cyanobacteria in the sea and are they really dangerous to us? If you are going on vacation and / or want to swim in the sea but you are concerned about health problems, this post is for you. I will…
How to tan quickly? 5 ways to get a beautiful tan
Hey guys! Today I have prepared another post for you about natural methods of care – how to tan quickly so that our skin remains healthy, smooth and has a beautiful, brown color – perfect for summer! If you are going on vacation and / or want to sunbathe quickly in the sun, but you are…
Aloe vera- properties and use in natural cosmetics
Hey guys! Today I have another post for you about the natural care of hair, face and body – aloe and its properties and use in cosmetics. You surely know how many products with aloe vera on the cosmetic market; starting with gels, through hair masks, face creams and even bath products and soaps. It is therefore worth…
Drinking yeast for fast hair growth – how to drink/prepare?
Hey guys! Today I am starting another hair treatment for faster growth – this time it will not be any pills, but fresh, natural baker’s yeast for hair growth. I don’t know why I have never tried this treatment, I was probably afraid of the taste and my consequence: not so much when drinking, but…
Elderberry flower syrup – for immunity and lemonade
Hey guys! Today I have another post about healthy recipes – Elderberry flower syrup. You surely know this tree blooming white, growing near forests and in groves. We collect these plants for berries, because elderberry syrup or tincture is a great remedy for colds. However, already now we can collect fresh, blooming lilac flowers and make many interesting…