Hey guys! Today I have a recipe for you for a delicious and healthy dinner that can be made in literally five minutes – IKEA vegan meatballs. GRÖNSAKSBULLAR, vegetable balls from IKEA, are a real hit. Of course, you can buy them in a shop restaurant in a typical dinner set for… Read More »IKEA vegan meatballs – how to make?
Hi guys! Can scrambled eggs be healthy? Of course! But not traditional, prepared in butter, with bacon, sausage and onions or other such “delicacies”! Such a heavy meal for breakfast will make us a bit sleepy and dull, possibly exhausted and probably less productive for the rest of the day. On the… Read More »Scrambled eggs with tomatoes and spinach
Hey guys! Today I wanted to share with you a recipe for one of my favorite cocktail. In the morning my boyfriend asked: what are we eating today? I answered him without hesitation: summer! It’s true, the cocktail I prepared for us is a delicious, juicy fruit protein shake with the flavor of… Read More »Slimming cocktail “Raspberry Summer”
Hey guys! Today I have prepared another post for you about health and natural care methods – home methods for sunburn. If you are going on vacation and / or you want to quickly sunbathe in the sun, but you are afraid of skin damage and health problems, this post is just… Read More »Home methods for sunburn | Top 5
Hey guys! Today I have another recipe for you for healthy concoctions – Dandelion Flower Syrup. You surely know this yellow-blooming spring plant from lawns and meadows. Treated unfairly as a nuisance weed, but dandelion flower syrup is a very effective medicine, and the whole plant has many health-promoting properties. So I encourage… Read More »Dandelion flower syrup
Hey guys. Today I have another post about health care – what nutricosmetic is about. When you think about Nutrikosmetic , you immediately think of a dietary supplement that allows us to replenish the deficiencies of nutrients that affect the healthy condition of our hair, skin and nails.Thinking about healthy hair and proper… Read More »Nutrikosmetic – what it is and how to use it
Hey guys! Today I have prepared another post for you in the health cycle – what are cyanobacteria in the sea and are they really dangerous to us? If you are going on vacation and / or want to swim in the sea but you are concerned about health problems, this… Read More »Cyanobacteria in the sea – are they dangerous?
Hey guys. Today I have another post for you about natural methods, this time we will talk about what to use for insect bites and how to protect yourself from them. We are in the middle of summer and a small trip to the plot, forest or meadow is enough to… Read More »Insect bites? Natural remedies for pain and itching
Hey guys! Today I have another post about healthy recipes – Elderberry flower syrup. You surely know this tree blooming white, growing near forests and in groves. We collect these plants for berries, because elderberry syrup or tincture is a great remedy for colds. However, already now we can collect fresh, blooming lilac… Read More »Elderberry flower syrup – for immunity and lemonade
Hey guys! Today I have prepared another post for you about natural methods of care – how to tan quickly so that our skin remains healthy, smooth and has a beautiful, brown color – perfect for summer! If you are going on vacation and / or want to sunbathe quickly in… Read More »How to tan quickly? 5 ways to get a beautiful tan