Hey, dear readers. Today I have another post for you in the health series: how to lower blood pressure naturally? That is, simple and effective home methods. High blood pressure, also known as hypertension, can have various causes. It often develops gradually and can be asymptomatic for a long time. Therefore, regular measurements and a…

Hey loved ones! Today I wanted to share with you a recipe for one of my favorite cocktail – a nourishing smoothie for hair loss and faster hair growth. The idea for it came to me this morning when I thawed the fruit from my plot and I did not know what else you can…

HI, folks! Today I have another healthy potions for you: a recipe for a homemade ointment for joint pain, which will cheaply and naturally help us relieve pain and feel better. Joint pain is certainly an unpleasant problem that many people face every day. There is also anxiety and severe pains that make it impossible to exercise, move…

Hi! Today I have another care post for you, this time we will talk about how to protect your hair on vacation: at the pool, in the heat, bathing at sea and on the beach. Salty, cold water, often polluted, a long bath, then a quick rubbing with a towel and exposure of wet hair to…

Today, an unusual post about health: I decided to make my own DIY hand sanitizer gel, or antibacterial gel, because in stores recently you can not get it. Unfortunately, my city panicked before the coronavirus epidemic … I also found out that I bought soap and wipes to refresh. Maybe it is good that people finally…

Hey loves! Today I have for you another recipe for delicious and healthy sandwich additions – this time it is green avocado paste. Avocados have been underestimated in our kitchen for a long time, and they are extremely healthy and tasty. How to eat avocado Of course, raw, as an addition to salads, eggs or…