Fit Keto pan-fried cheesecakes with raspberry sauce

Hello, darlings! Today I have something delicious for you – sweet Fit Keto pan-fried cheesecakes with raspberry sauce and peanut butter. It’s a great idea for a winter breakfast or a sweet dinner. Warm and ruddy, fragrant pancakes will surely appeal to everyone, and they are more healthy than the traditional, heavy ones we remember from home cooking.

I am a lover of cheese in all varieties and my grandmother used to make me such pancakes. Meanwhile, the internet is full of recipes for their slim fit version! I also have a keto option for everyone in ketosis. I invite you to the recipe!

Fit Keto pan-fried cheesecakes with raspberry sauce - recipe how to make
Fit Keto pan-fried cheesecakes with raspberry sauce – recipe how to make

Fit Keto pan-fried cheesecakes with raspberry sauce – recipe how to make

Ingredients:

  • Cheese cube (fit-lean, keto-semi-fat) 250 grams (I used PiÄ…tnica triangle)
  • 1 egg
  • 2 tablespoons of flour, I used coconut flour (or other fine flour)
  • 2 teaspoons of plantain husks
  • teaspoon erythritol / sweetener
  • vanilla flavor – a few drops
  • 1 teaspoon of baking powder
  • coconut oil for frying – a teaspoon (or butter, oil, etc.)
  • raspberry sauce:
  • frozen raspberries
  • teaspoon (4g) gelatin
  • erythritol to taste
  • Ew. to decoration:
  • cocoa beans or crushed chocolate
  • peanut butter, sauce zero, topping
  • fresh or frozen fruit
  • keto-cream, vanilla fitskyr

Execution:

Time needed: 10 minutes.

Fit Keto pan-fried cheesecakes with raspberry sauce – recipe how to make

  1. Mixing.

    Mash the cheese cube very thoroughly with a fork in a bowl. Add the egg and the rest of the ingredients, mix. Knead by hand until a homogeneous mass is obtained.

  2. Balls.

    With hands sprinkled with flour, form balls and crush them into flat, round pancakes. I get about 8 of the ingredients listed.

  3. Frying.

    Heat coconut oil in a frying pan and place the cheesecakes with a slight gap, because they will rise. Fry until golden brown on both sides over low heat.

  4. Raspberry sauce.

    I smash the frozen raspberries in a cup with a spoon, two hot water, sweetener and gelatin, after a while it will become a thick sauce. Sets quickly, serve immediately or add water.

Similar: Pudding pancakes: a delicious and healthy fit breakfast

Fit Keto pan-fried cheesecakes with raspberry sauce - recipe how to make
Fit Keto pan-fried cheesecakes with raspberry sauce – recipe how to make

Notes, fit cheesecakes from the pan:

We serve them immediately with a bit of raspberry sauce, skyr, yoghurt, stirred with etrytrol, with peanut butter or cream, depending on your preferences and diet.

Would you like such a warm breakfast? Enjoy your meal!

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