Hey loved ones! Today I have an article for you about the ketogenic diet. The keto diet is becoming more and more popular around the world. Even some nutritionists and doctors recommend it as a way to quickly lose weight. However, it is not known from today that it also… Read More »The keto diet: lose weight quickly, effectively and permanently
Hey loved ones! Today I have for you a long time ago we promise post-Fit and vege shopping from the Czech Republic, this time nutritional, or what is worth buying tasty and healthy in Czech stores. These will be fit vegetarian and vegan products, such as chocolate bars, desserts, yoghurts,… Read More »Food haul|Fit bars, ice cream, desserts, diet cookies
Hello, darlings! Today I have something delicious for you – sweet Fit Keto pan-fried cheesecakes with raspberry sauce and peanut butter. It’s a great idea for a winter breakfast or a sweet dinner. Warm and ruddy, fragrant pancakes will surely appeal to everyone, and they are more healthy than the… Read More »Fit Keto pan-fried cheesecakes with raspberry sauce
Hello, darlings! Today I have for you a recipe for Indian Keto curry, which is curry chicken with shrimp. A tasty recipe not only for people on a keto and LCHF diet. In the ketogenic diet, I have long missed this dish, which are Indian delicacies. Fortunately, everything can be… Read More »Indian Keto Curry chicken with shrimps (lchf, paleo)
Hello, darlings! Today I have something delicious for you – keto donuts or cheese donuts baked in the oven. Donuts and donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you’re on a keto, lchf, atkins, gluten-free, or… Read More »Keto donuts, baked in the oven for Fat Thursday
Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. keto recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version,… Read More »Keto recipes for Christmas Eve and Christmas (LCHF, paleo, gluten free)
Hello! Today I have for you a recipe for Keto dumplings ravioli for Christmas Eve made of almond flour, with mushrooms or cabbage as a filling. In the keto diet, I have long missed this traditional dish, which are dumplings, ravioli, croquettes and pancakes. Fortunately, anything can be made with… Read More »Keto ravioli with mushrooms for Christmas Eve (gluten free, paleo, lchf)
Hey loved ones! Today I have for you another recipe for delicious desserts – keto almond cookies with almond butter and chocolate chips. They are low-carbohydrate, gluten-free and very healthy, and delicious. Soft, wet and melt in your mouth. Perfect for winter cocoa, coffee or for the festive table. When… Read More »Keto Peanut chocolate Cookies (lchf, gluten free)
Hi! Today I have another recipe for delicious sweets for you: Keto brownie, which is a fatty and protein cake that is healthy, tasty and although it is in a low-carbohydrate version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Brwonie… Read More »Keto chocolate hazelnut brownie (gluten free, LCHF)
Hello guys! Today I have a recipe for you for delicious courgette pancakes with carrots and eggs. It is a really simple recipe that will surely appeal to everyone, including children, even eaters, and to surprise guests! We have courgettes in the middle of the season, so I have a… Read More »Zucchini pancakes | fit, crispy and fast to make
