Skin cycling: what is it and how to use it?

Hey loved ones. Today I have an entry for you from the facial skin care series. Skin cycling: what is it and how to use it for the best skin care benefits? Please read my short article.

Skin cycling is a procedure used in cosmetology and dermatology that aims to improve the appearance of the skin and treat various skin problems. It involves changing products and care treatments regularly to achieve maximum benefits for the skin. Skin cycling aims to prevent the skin from getting used to the constant use of the same products and treatments. In this way, you can avoid losing the effectiveness of cosmetics and counteract possible side effects.

Skin cycling: what is skin care?

Skin cycling is based on a repeatable, four-day care cycle. This approach is a strategy in which we focus on different aspects of skin care depending on the changing cycle. Here is a brief summary of each of these steps:

1. Exfoliation Day (Gentle Exfoliation) : The first step of the cycle involves exfoliating the skin to remove dead skin cells and improve skin texture. This may include the use of gentle chemical or mechanical peels to help remove impurities and excessive keratinization of the skin.
2. Retinoid Day (Retinol) : Retinoids, such as retinol, are used to improve skin elasticity, reduce wrinkles, and aid cell renewal. These are powerful active ingredients, so they are usually used every other day or in a specific cycle to avoid excessive skin irritation.
3. Regeneration Day : This day is dedicated to skin regeneration. You can use products that help rebuild the skin barrier, such as moisturizers rich in nutrients and antioxidants. This is the time when the skin can relax and regenerate after using powerful ingredients.
4. Moisturizing Day : In the last stage, you focus on intensively moisturizing the skin. You can use products that contain hyaluronic acid or other ingredients that help retain moisture in the skin. Hydration is key to maintaining the elasticity and healthy appearance of the skin.

Related: Microplastics in cosmetics, what are their names and why do we avoid them?

To sum up:

This approach can help keep your skin balanced and healthy by eliminating the possible side effects of using powerful ingredients all the time. However, always remember that each person’s skin is different, so it is important to monitor your skin’s reaction and adapt your skin care routine to your needs. Before starting this type of cycle, it is also recommended to consult a professional to adapt it to your skin.