fit
Keto budget food grocery haul at discount stores
Hey loved ones! Today I have a long promised post for you, Keto shopping from Biedronka, this time nutritional, i.e. a new series about what is worth buying tasty and healthy keto in the stores. These will be ketogenic and carnivore products such as meat, dinner dishes, sausages, eggs, cream, etc. As you may know,…
The keto diet: lose weight quickly, effectively and permanently
Hey loved ones! Today I have an article for you about the ketogenic diet. The keto diet is becoming more and more popular around the world. Even some nutritionists and doctors recommend it as a way to quickly lose weight. However, it is not known from today that it also has many health benefits, it…
Keto fit grocery haul at Carrefour store, budget keto diet
Hey! Today I have a long promised post for you, Keto fit shopping with Carrefour this time nutritional, i.e. a new series about what is worth buying tasty and healthy keto in the stores. These will be ketogenic and carnivore products such as meat, dinner dishes, sausages, eggs, cream, etc. As you may know, I…
Food haul|Fit bars, ice cream, desserts, diet cookies
Hey loved ones! Today I have for you a long time ago we promise post-Fit and vege shopping from the Czech Republic, this time nutritional, or what is worth buying tasty and healthy in Czech stores. These will be fit vegetarian and vegan products, such as chocolate bars, desserts, yoghurts, ice cream, fit cookies, etc.…
Fit Keto pan-fried cheesecakes with raspberry sauce
Hello, darlings! Today I have something delicious for you – sweet Fit Keto pan-fried cheesecakes with raspberry sauce and peanut butter. It’s a great idea for a winter breakfast or a sweet dinner. Warm and ruddy, fragrant pancakes will surely appeal to everyone, and they are more healthy than the traditional, heavy ones we remember…
Fit baked cheese donuts, low fat and gluten free
Hello, darlings! Today I have something delicious for you – fit cheese donuts baked in the oven. Donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you are on a diet or can’t afford deep-fried donuts, this recipe is just for you. Fit cheese donuts|baked donuts are…
Keto donuts, baked in the oven for Fat Thursday
Hello, darlings! Today I have something delicious for you – keto donuts or cheese donuts baked in the oven. Donuts and donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you’re on a keto, lchf, atkins, gluten-free, or sugar-free diet and can’t afford…
Keto peanut cheesecake without baking
Hey loved ones! Today I have another recipe for delicious sweets for you: keto peanut cheesecake, a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect for a sweet breakfast, as a…
How long does menopause last and what are its stages?
Hello, darlings! Today I have for you another article from the health section: we will talk about how long menopause lasts and what are its stages. Unfortunately, it is not possible to magically calculate the date when our menopause will pass. This is a very individual issue for each woman. This is a process during which all hormonal…
Compote with dried fruit, no sugar
Hey guys! Today I have another recipe for you for healthy drinks: homemade dried fruit compote, no sugar and no harmful chemicals. You surely know the taste of compote from your childhood, it was and still is a very popular addition to a traditional Polish dinner. Unfortunately, such a drink is a typical calorie bomb: sticky, too…