Hi guys! I announce my remedies for painful period nad menstruation. I have always suffered from a painful and abundant menstruation, during my period I have had cramps, abdominal pain, swelling and … a strange feeling of cold feet 🙂 However, although each of us feels unpleasant these days, we cannot let our body biology disturb…

Hey guys. Today I have another post for you about natural methods, this time we will talk about what to use for insect bites and how to protect yourself from them. We are in the middle of summer and a small trip to the plot, forest or meadow is enough to be painfully bitten by insect-bitterns,…