Scrambled eggs with spinach and tomatoes – a warm and filling breakfast on a cold day

Can scrambled eggs be healthy? Of course! But not so traditional, prepared in butter, with bacon, sausage and onions or other such “delicacies” 🙂 Scrambled eggs on coconut oil or rapeseed oil, with a small amount of healthy fat and the addition of vegetables is a great warming and satiating meal for a long time, […]

Healthy and tasty fit pancakes, is it possible?

Yes of course! Pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm up and for a long time, therefore they are an ideal breakfast before training, for a hard day at work and for bad weather. Ingredients: 2 small eggs 2 small, ripe bananas 1/2 a glass of spelled or […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top