Hi! Today I have a recipe for you for healthy bread with grains. This is a really easy to do baking that will surely appeal to everyone. Especially when it is warm, it smells like a whole house and so crunchy! We don’t need a machine or other equipment to do. Since I got… Read More »keto bread with grains -easy and quick recipe
Hey loved ones! Today I have another recipe for you for delicious keto dishes, not only festive: creamy mushroom soup made of dried mushrooms. After all, our table cannot miss this traditional dish! Making this mushroom soup is simple and takes little time. For cooking, we can use dried mushrooms,… Read More »Keto mushroom soup | creamy, with onion and cream
Hi! Today I have something delicious for you – sweet pudding pancakes; great idea for a winter breakfast. Warm and brown, fragrant pancakes will definitely taste everything, and they are more healthy than the traditional, heavy ones that we remember from home cooking. Pudding pancakes almost do not contain fat, but they provide… Read More »Pudding pancakes: a delicious and healthy fit breakfast
hey guys! Today I have for you another recipe for delicious sweets: protein cake or red bean brownie, which is healthy, tasty and although it is in the fit version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Brwonie is perfect for… Read More »Red bean brownie – fit cake without flour and sugar
Hey loved ones. Today I have a new fit recipe for you – healthy millet cutlets with vegetables and herbs, defatted and seasoned to taste. Since I ate such ready-made patties available in the chain of many stores for the first time, I liked them a lot and I tried… Read More »Millet cutlets and vegetables | fit, veg, gluten free
Hello guys! Today I have another delicious and healthy recipe for you – sweet fit rice pancakes; great idea for dessert, sweet dinner and of course breakfast. Warm and browned, fragrant cheesecake pancakes with raspberries will surely appeal to everyone, and they are more healthy than the traditional, heavy ones… Read More »Fit rice flour pancakes “raspberry cheesecake” no gluten
Hey loved ones! Today I wanted to share with you a recipe for one of my favorite cocktail – a nourishing smoothie for hair loss and faster hair growth. The idea for it came to me this morning when I thawed the fruit from my plot and I did not… Read More »Nourishing cocktail for hair loss and faster hair growth
Hello guys! Today I have a new fit recipe for you – Creamy Roasted Pepper Soup, a very autumn recipe for a warming, healthy and delicious dish. This creamy and velvety soup is so colorful and delicious that it will make even the grayest and rainy days more pleasant. And with the… Read More »Roasted pepper soup | Creamy and filling
Hi, folks! Today I have another delicious and healthy recipe for you – chia pudding, i.e. fit fruit desserts with chia seeds, milk and fruit, i.e. a delicious and healthy fit breakfast, dessert, snack or post-workout meal. It works delicious in every situation and perfectly replaces unhealthy sweets and other caloric and… Read More »Chia pudding with fruit, a simple fit dessert recipe
Hello guys! Today I wanted to share with you a recipe for one of my favorite smoothies. The idea for it came to me this morning when I was picking fruit from the plot and I did not know what else delicious can be made from a few apples and… Read More »Autumn smoothie for immunity and good mood | very fruity
