Hey guys! Today I have another recipe for delicious sweets for you: cheesecake with pumpkin, i.e. an autumn cake that is healthy, tasty and although it is in a fit version, the taste is not inferior to traditional, heavy sweets. The pumpkin cheesecake is perfect for coffee as well as for… Read More »Cheesecake with pumpkin and cinnamon | fit, vegetarian, desserts
Hey guys! Today I have a recipe for you for delicious pumpkin pies. This is a really simple recipe that will surely appeal to everyone and surprise your guests! How delicious autumn can be, although the weather has not spoiled us lately. During the walk, I saw these handsome pumpkins and remembered all… Read More »Sweet pumpkin pancakes | vegetarian and fit
Hey loved ones. Today I have a new recipe for you – healthy cheese cutlets in two versions – vegetarian, as a protein and calcium addition to a delicious dinner, and a keto dish that will provide us with plenty of healthy fats. Since I ate such ready-made cutlets with… Read More »Cheese cutlets (fit, vege, keto, LCHF, gluten free)
Hello guys! Today I have a recipe for you for delicious courgette pancakes with carrots and eggs. It is a really simple recipe that will surely appeal to everyone, including children, even eaters, and to surprise guests! We have courgettes in the middle of the season, so I have a… Read More »Zucchini pancakes | fit, crispy and fast to make
Hey guys! Today I have another tasty recipe for you -Breaded Zucchini, a delicious and light dinner that we can eat all summer! This simple vegetable dish is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and with only a… Read More »Breaded zucchini – recipe for a delicious dinner
Hey guys! Today I have a recipe for you for a delicious and healthy dinner that can be made in literally five minutes – IKEA vegan meatballs. GRÖNSAKSBULLAR, vegetable balls from IKEA, are a real hit. Of course, you can buy them in a shop restaurant in a typical dinner set for… Read More »IKEA vegan meatballs – how to make?
Hey guys. I have been wondering recently whether healthy and tasty pancakes, i.e. American pancakes, are possible? Yes of course! Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm you up and satiate them for a long time, so they are the perfect breakfast before training,… Read More »Pancakes -how to do them fit and healthy?
Hey loved ones! Today I have a set of recipes for delicious Christmas dishes, i.e. vegan recipes for traditional delicacies. Many people cannot imagine Christmas without these tasty dishes, but we do not have to give up on a vegan diet. They can be easily prepared in a healthier version,… Read More »Vegan recipes for holidays, Christmas Eve and Christmas
Hey! Today I have another recipe for you for delicious Christmas dishes: vegan mushroom-soybean sauerkraut, with dried mushrooms and soybean cubes. After all, our festive table cannot miss this traditional dish! Making this vegan dish is simple and takes little time. For cooking, we can use dried mushrooms, porcini mushrooms… Read More »Vegan mushroom-cabbage stew | not only for holidays
Hey guys! Today I have another delicious and healthy recipe for you – gluten-free vegan eggs, a recipe for a healthy and colorful appetizer. A dish that will work well not only at Easter, when we want to replace the eggs on the traditional, festive table with something. We can prepare it for… Read More »Vegan gluten free eggs with tofu – the best recipe