recipes

Easy keto dinner salad with cucumber and cabbage

Hello, darlings! Today I have for you a recipe for salad with cucumber and cabbage. Such salad is fresh and juicy, great especially in spring. Delicious and versatile, it will fit most traditional dinner dishes. Also ideal for the keto and lchf diet, it contains little carbohydrates, and the addition of cream or mayonnaise makes…

Fit grocery haul from the Czech Republic | vegan and healthly

Hey loved ones! Today I have for you a long time ago we promise post-Fit shopping from the Czech Republic, this time nutritional, or what is worth buying tasty and healthy in Czech stores. These will be fit vegetarian and vegan products, such as fit lunch dishes, sausages, hummus, rice cakes, etc. As you may…

Apple pie | the best recipe, quick and easy

Hey guys! Today I have another recipe for delicious sweets for you: Wanda’s Apple Pie cake. It is a treat for every season, which will surely warm everyone up and bring a smile to many faces. Apple pie is a perfect daily coffee for unannounced guests. This dough is easy to make and takes little time as it…

Homemade syrup for immunity, cough and throat pain

Hey guys! Today I have another healthy potions for you: a recipe for home-made syrup for cough, cold, viruses and better immunity. In these times of the ever-increasing threat of viral diseases, we are increasingly turning to traditional treatments for help; we come back to organic products, potions and natural treatments that our ancestors used successfully in…

Homemade bread | simple and quick recipe

Hey guys! Today I have a recipe for you for homemade bread with grains. It is a really simple and quick home baking that I always do. It is by far the easiest recipe I have ever found for homemade bread. There is no need to knead the dough, and the crusty bread is sure to please everyone. Especially…

Matcha latte – a quick and simple recipe

Hey guys! Today I have another recipe for healthy drinks for you: homemade matcha latte, a delicious and healthy drink without sugar and no harmful chemicals.  It can certainly be a substitute for regular coffee, it is much healthier than it, and also gives energy and brightens the mind. I love making myself such a latte for…

Fit Keto pan-fried cheesecakes with raspberry sauce

Hello, darlings! Today I have something delicious for you – sweet Fit Keto pan-fried cheesecakes with raspberry sauce and peanut butter. It’s a great idea for a winter breakfast or a sweet dinner. Warm and ruddy, fragrant pancakes will surely appeal to everyone, and they are more healthy than the traditional, heavy ones we remember…

Sweet keto waffles | ketological recipes

Hey guys! Today I have the simplest keto waffles recipe for you. This is a really quick and easy-to-make recipe for a delicious breakfast or dessert that will surely appeal to everyone on a ketogenic diet. These waffles may not be as perfect as those made from flour and bought by the sea that we remember from…

Fit baked cheese donuts, low fat and gluten free

Hello, darlings! Today I have something delicious for you – fit cheese donuts baked in the oven. Donuts are an inseparable dessert tradition on Fat Thursday. Everyone loves them, so it’s no wonder they’re so popular. However, if you are on a diet or can’t afford deep-fried donuts, this recipe is just for you. Fit cheese donuts|baked donuts are…

Indian Keto Curry chicken with shrimps (lchf, paleo)

Hello, darlings! Today I have for you a recipe for Indian Keto curry, which is curry chicken with shrimp. A tasty recipe not only for people on a keto and LCHF diet. In the ketogenic diet, I have long missed this dish, which are Indian delicacies. Fortunately, everything can be done with simple spices. Keto…