fit

Fit fruit desserts with muesli and yoghurt

Hi, folks! Today I have another delicious and healthy recipe for you – fit fruit desserts with muesli and yoghurt, i.e. a delicious and healthy fit breakfast, dessert, snack or post-workout meal. It works delicious in every situation and perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Jets is a light and healthy,…

Fit strawberry cake: simple and delicious

Hey guys! Today I have another recipe for delicious sweets for you: fit cake with strawberries and yoghurt. This is my favorite recipe that I associate with graduation and holidays. My mother always baked this cake for me at the end of the school year, and there was always a compote with rhubarb. Delicious! It has this atmosphere of…

Chocolate porridge | delicious and healthy fit breakfast

Hi folks! Today I have another delicious and healthy recipe for you – chocolate porridge, i.e. a delicious and healthy fit breakfast. But not only that, it can easily become a sweet dessert or even a post-workout dinner. It perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Warm, filling and chocolate-scented porridge is a…

Grilled chicken wings bbq marinade | keto carnivore

Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation.…

Keto BBQ, What Can You Do at a Keto and Carnivore grill?

Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto dishes and an outdoor party!…

Keto sweet waffles, quick and delicious

Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream, they will certainly add splendor…

Fit recipes for Easter, healthy and vegan dishes

H.hey guys! Today I have a set of recipes for delicious, festive dishes for Easter, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but while on a diet, we do not have to give them up. They can be easily prepared in a slimmed-down Fit version, then they will be much…

Keto “Oreo” cheesecake -easy and quick, no baking

Hey loved ones! Today I have another recipe for delicious sweets for you: keto Oreo cheesecake flavored with popular biscuits , i.e. a quick cake that is healthy, tasty and ketogenic, but the taste is not inferior to traditional, heavy and fattening sweets. In addition, this cheesecake is very simple and quick to make, perfect…

Keto Easter | quick and easy keto paleo lchf recipes

Hey! Today I have for you a set of recipes for delicious, festive dishes, i.e. Keto Easter. Many people cannot imagine Christmas without these tasty dishes, but we don’t have to give them up on the keto diet. They can be easily prepared in the ketogenic version, then they will be much healthier, but just as delicious, fatty…

Easy keto dinner salad with cucumber and cabbage

Hello, darlings! Today I have for you a recipe for salad with cucumber and cabbage. Such salad is fresh and juicy, great especially in spring. Delicious and versatile, it will fit most traditional dinner dishes. Also ideal for the keto and lchf diet, it contains little carbohydrates, and the addition of cream or mayonnaise makes…