Hey guys! Today I have a recipe for you for a delicious homemade vegan mayonnaise. It will definitely be tastier and healthier than the store products – although vegan, they are based on refined rapeseed or soybean oils and with the addition of vinegar and sugar. However, you can make this homemade mayonnaise every day, it is…

Hey guys! Today I have a new fit recipe for you – healthy cold cucumber soup. This is a really simple recipe to make and very tasty, especially when the first hot days come and we don’t feel like cooking, let alone eat heavy, hot and fatty dishes. Cold cucumber soup perfectly chills you and improves your…

Hi, folks! Today I have another recipe for you for delicious sweets: fit carrot cake with carrots and nuts. This is my favorite recipe, very healthy and extremely tasty. She was never convinced of cakes made with vegetables, such as spinach or carrots, and I did not associate them with sweets. However, I found out how tasty and…

Hi, folks! Today I have another delicious and healthy recipe for you – fit fruit desserts with muesli and yoghurt, i.e. a delicious and healthy fit breakfast, dessert, snack or post-workout meal. It works delicious in every situation and perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Jets is a light and healthy,…

Hey guys! Today I have another recipe for delicious sweets for you: fit cake with strawberries and yoghurt. This is my favorite recipe that I associate with graduation and holidays. My mother always baked this cake for me at the end of the school year, and there was always a compote with rhubarb. Delicious! It has this atmosphere of…

Hi folks! Today I have another delicious and healthy recipe for you – chocolate porridge, i.e. a delicious and healthy fit breakfast. But not only that, it can easily become a sweet dessert or even a post-workout dinner. It perfectly replaces unhealthy sweets and other caloric and heavy snacks or desserts. Warm, filling and chocolate-scented porridge is a…

Hello, darlings! Today I have for you the simplest possible recipe for grilled wings in bbq marinade. It is a very simple and quick dish also compatible with keto and carnivore diets, which can be very tasty, and how effective! It’s just important to choose the right ingredients and keep your carbohydrate intake in moderation.…

Hello, darlings! Today I have an entry for you about keto grill, or what can you do for a keto carnivore barbecue? May weekend is just around the corner, the barbecue season is about to start and many people are probably breaking their heads. And there is nothing better and simpler than keto dishes and an outdoor party!…

Hello, darlings! Today I have for you the simplest possible recipe for keto waffles made of lupine flour . This is a really quick and uncomplicated recipe for a delicious breakfast or dessert that everyone on the ketogenic diet will surely enjoy. With fruit and protein pudding or whipped cream, they will certainly add splendor…

H.hey guys! Today I have a set of recipes for delicious, festive dishes for Easter, fit recipes for traditional treats. Many people cannot imagine Christmas without these tasty dishes, but while on a diet, we do not have to give them up. They can be easily prepared in a slimmed-down Fit version, then they will be much…