Salad with quinoa, vegetables and chicken | fit healthy recipe
The salad with quinoa, vegetables and chicken is a perfect combination of flavors and nutrients that fits perfectly into a healthy and fit lifestyle. Quinoa provides high-quality vegetable protein and fiber, while chicken is a rich source of animal protein. Vegetables add color, crunch and vitamins to the salad, making the dish not only tasty,…
DIY hair mask “rose and coconut” | homemade conditioner
Hey loved ones! Today I have another recipe for homemade potions – DIY rose and coconut hair mask. It is a mask on the finished product, i.e. tuning a hair conditioner from the shop so that it works best and meets the needs of our hair even more. For this mixture, I chose the Cosnature…
Why did the perfume change color? Do perfumes spoil?
Hello guys! Today I have a different type of post for you – we will talk about perfumes and why our perfumes changed color? Can perfumes spoil? What does the cloudy, dark liquid in the bottle mean, and why could it have happened? Is it possible for the alcohol to evaporate from the perfume, and…
DIY eco-free aluminum deodorant | the simplest and effective
Hi loves! I come to you with another post about DIY cosmetics, this time it will be a DIY aluminum-free deodorant, a homemade and ecological cosmetic that we can easily make ourselves from ingredients that we already have at home. So it’s quick to make and incredibly cheap, and organic too! Much better for our…
Red bean brownie – fit cake without flour and sugar
hey guys! Today I have for you another recipe for delicious sweets: protein cake or red bean brownie, which is healthy, tasty and although it is in the fit version, because it does not contain sugar, margarine or flour, the taste is not inferior to traditional sweets. Brwonie is perfect for coffee and for unannounced guests,…
Avocado paste – five delicious recipes
Hey loved ones! Today I have more recipes for you for delicious and healthy additions to sandwiches – avocado paste in several flavors. The recipe for a quick and simple paste, which I added quite recently, is very popular and you are still asking me about tasty additions to such a mix. That’s why today…
Farmona, sweet secret | body scrub and butter chili chocolate
Hey loved ones! Today I have another entry for you about body care – Farmona from the sweet secret series, peeling mask and body butter, chocolate with chili and fruit. I got these cosmetics for Valentine’s Day and I use it with pleasure as a relaxing spa after a hard, cold day. They smell really…
Terra Naturi, Light Concealer and Nude Perfection foundation
Hey loved ones! I come to you with another post about makeup cosmetics, this time it will be Terra Naturi, Light Natural liquid concealer and Nude Perfection deck in the form of a serum. Every time I’m on a trip abroad and I see Drugstore Muller, I have to go there to buy a stock…
Terra Naturi, Magic Burgundy eyeshadow palette
Hey loved ones! I come to you today with another post about my new make-up cosmetics, this time it will be Terra Naturi, a shadow palette in the color 01 Magic Burgundy. Every time I’m on a trip abroad and I see Drugstore Muller, I have to go there to buy a stock of cheap…
Kefir and curdled milk at home, how to make? For immunity and health
Hey, loved ones! Curdled milk, also known as sour milk, has extensive health benefits. However, you can rarely find it in the store, and few people remember that you can easily and quickly make it for yourself at home. In the past, you would simply leave raw milk straight from the cow on the kitchen…