Pancakes -how to do them fit and healthy?

Hey guys. I have been wondering recently whether healthy and tasty pancakes, i.e. American pancakes, are possible? Yes of course! Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm you up and satiate them for a long time, so they are the perfect breakfast before training, for a hard day at…

Chocolate smoothie “Plum in the chocolate”

Hey guys ! I decided to cheer myself up on a good day with a delicious “Plum in chocolate” smoothie. The inspiration for it was, of course, one of my favorite prune chocolates, which I can not eat anymore because calories / unhealthy / diet / I gave up sugar and most importantly, I do not…

Vegan ice cream banana and fruit | homemade ice cream

Hey guys! Today I have another recipe for you for delicious and healthy desserts – vegan ice cream with banana and seasonal fruits, such as raspberries or blueberries. Delicious homemade ice cream is not difficult to make at all. It is enough to have seasonal fruits and a base that will make the mass thick. In this recipe,…

Burn Active | starting a slimming treatment

Hey guys. Today I have another post for you about testing a new dietary supplementation, this time it will be BURN ACTIVE slimming pills .  It was just that, because at the end of October I received this dietary supplement and today I decided to take it for the first time. This will be my monthly treatment with the preparation,…

Keto omelette with vegetables | Ketogenic cuisine

Hey guys! Today I have another tasty recipe for you – Keto omelette with vegetables, or eggs for breakfast popular all over the world in a healthier, ketogenic version. This breakfast dish is another of my favorite and very quick recipes! They are made really fast – in less than five minutes! The omelette is easy to make…

Lazell, new perfumes in my collection

Hey guys! I come to you today with new cosmetic products, this time it is the perfumes of the Polish brand Lazell. These are perfumed waters whose fragrances are inspired by the most popular branded perfumes of global brands.  Their composition and aromatic notes are similar to known perfumes, but not identical, so they are not clones…

Ziaja, Aloe Tonic – cheap and universal cosmetic

Hey guys! Today I come to you with another short review – this time it will be an aloe vera facial tonic from Ziaja. This cosmetic has long been in the brand’s offer, I even remember it from my high school days, but some time ago it underwent changes in its graphic design and composition -…

Alpa, Amica, dry shampoo | from the Czech Republic

Hello guys! I come to you today with new hair products, this time it is Alpa Amica, a dry powder hair shampoo. It is a very interesting product purchased during a former trip to the Czech capital. ALPA is a well-known company there that produces preparations of natural origin. They have been used to treat…

Fitomed, herbal gel for intimate hygiene as a shampoo

Hey loved ones! Today I come to you with another short review – this time it will be Fitomed, a herbal gel for intimate hygiene. Usually , I prefer ordinary, cheap intimate cleansers , because there is nothing special in this cosmetic – it’s just supposed to wash and be gentle on the skin. Only…

Kallos, Hair Pro-Tox, strongly regenerating mask

Hello guys! I come to you today with another review of hair care cosmetics, this time it is the Kallos Hair Pro-Tox mask. Kallos are very popular hair masks known from the blogs of hair maniacs, which used to break records of popularity. No wonder as they were very cheap, good and accessible. Such a…