Fit overnight porridge- protein with peanut butter

Hello guys! Today I have another delicious and healthy recipes for you – Fit night porridge, protein porridge with peanut butter and favorite fruits. For me they are strawberries, because how not to use the season for these healthy delicacies. It has long been known that oatmeal is a delicious and healthy fit breakfast, dessert,…

Venita, Henna Color, herbal coloring conditioner 4. chna

Hello guys! Today I come to you with a review of Venita henna. Henna Color are herbal hair dyes, very famous in our cosmetic market, they have been on them for years, I even remember them from my childhood. They come in the form of powders in sachets and cream in tubes. Unfortunately, they don’t…

Indus Valley, Bio Organic, light brown hair henna

Hey guys! Today I come to you with a review of Indus Valley henna in a shade of light brown. I finally dared to switch to indigo in my hair dyes, although I’m still a bit worried about it. So during my last shopping at the Lawenda Zielarnia Palace, I added the lightest shade I have ever…

Teta drugstores | what is worth buy in the Czech Republic?

Hey guys! Today we will promise a post about cosmetic purchases that are worth doing in the Czech Republic – first Teta drugstores.  As you know, I am often there because my sister Ania, who also helps with the blog, now lives in Prague. During walks and sightseeing, we look around for cosmetics. Drugstores Teta is a popular…

Wella, Color Perfect, hair dye and conditioner

Hey guys! Today I come to you with a review of Wella paint in a wonderful shade of amber brown. I’ve finally dared to switch to using drugstore dyes in my hair dyes, although I’m still a bit afraid of it.  I have no choice – unfortunately no natural dye or henna can catch my gray roots…

Breaded zucchini – recipe for a delicious dinner

Hey guys! Today I have another tasty recipe for you -Breaded Zucchini, a delicious and light dinner that we can eat all summer! This simple vegetable dish is another of my favorite and very quick recipes! They are made really fast – in five minutes! It is easy to make and with only a few ingredients. And it always comes…

How to used up a hair conditioner? 3 ways

Hi guys! what do we want to use a bad hair conditioner? Well, each of us has a few hair products in our bathroom that have been lying around for a long time. We simply forget about some of them, some do not serve us or we have too much cosmetics. Meanwhile, the expiry date is approaching…

Vegan salad with baby spinach, beans, and tofu

Hey guys! Today I am going to share with you a recipe for my favorite dinner vegan salad.  It is delicious and easy to make, although it is not very revealing, it may inspire someone to prepare a healthy meal. Such a colorful salad is a great idea for a healthy and filling breakfast, a meal before…

IKEA vegan meatballs – how to make?

Hey guys! Today I have a recipe for you for a delicious and healthy dinner that can be made in literally five minutes – IKEA vegan meatballs. GRÖNSAKSBULLAR, vegetable balls from IKEA, are a real hit. Of course, you can buy them in a shop restaurant in a typical dinner set for 5.99 (or in a smaller…

Pancakes -how to do them fit and healthy?

Hey guys. I have been wondering recently whether healthy and tasty pancakes, i.e. American pancakes, are possible? Yes of course! Fit pancakes are browned and delicious, contain a lot of fiber, magnesium and potassium, warm you up and satiate them for a long time, so they are the perfect breakfast before training, for a hard day at…