Delicious smoothie “Plum in chocolate” for a good start to the day

Today is a dark, rainy day, a typical beginning of the coming autumn so I decided to comfort myself with a delicious cocktail for a good day. Of course, I was inspired by one of my favorite chocolates with plums, which I can not eat anymore, because calories / unhealthy / diet / I put […]

Scrambled eggs with spinach and tomatoes – a warm and filling breakfast on a cold day

Can scrambled eggs be healthy? Of course! But not so traditional, prepared in butter, with bacon, sausage and onions or other such “delicacies” 🙂 Scrambled eggs on coconut oil or rapeseed oil, with a small amount of healthy fat and the addition of vegetables is a great warming and satiating meal for a long time, […]

DIY hair mask with grapes, argan oil and black cumin

Today, a quick recipe for a home mask that popped into my hair while oiling. It is a way of tuning, which instantly improves the nutritional effect of the mask and its smoothing properties. As my base, I used a mask of black cumin (Dabur, Vatika, Black Seed, Deep Conditioning Hair Mask) which is for […]

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